When Running Or Rest are Not Enough Feb28

When Running Or Rest...

Part One: When runnning is not enough. Every time I do all the things to round off my training, I get faster and I’m injured less.  Then what do I do?  I slack and only run. Bad idea, Mark!… Read the...

Mount Cheaha 50k Tra...

Cheaha State Park outside of Anniston Alabama was the center for the Mount Cheaha 50k Trail Ultra Marathon.  Run partially on the Pinhoti Trail and partially on local trails, the race pits man vs mountain.  And while man tends … Read the...

Ultra Marathon Training – Part One – Intro Feb21

Ultra Marathon Train...

Or should I title this, “What are you thinking?” Believe me,  I get it.  Something makes you wanna take that next step.  Are you seeing way too many of those 26.2 stickers driving around town? I understand.  For me, … Read the...

Davidson-Arabia Nature Preserve Trails Feb15

Davidson-Arabia Natu...

Scenic Beauty: 3.75 Difficulty: 2.0 Steepness: 2.0 Technicality: 2.0 Dog Friendly: Yes Water: Yes Location:  3787 Klondike Road, Lithonia GA 30038 Share   O n the east side of Atlanta,  just off I 20, are the Davidson-Arabia Nature Preserve Trails.  … Read the...

Delirium 24 Hour Ult...

Overall Event: 4.25 Organization:  4.25 Aid Stations: 4.25 Scenic Beauty: 3.5 Overall Difficulty: 1.0 Steepness: 0.0 Technicality: 0.0 Share   The Delirium 24 Hour Ultra Event is brand new.  It’s put on by LowCountry Ultra’s and held in Bluffton … Read the...

Zach Bitter: Intervi...

Zach Bitter Age: 26 Ht/wt: 5’9”, 145lbs Current location: Marinette, WI Sponsors: TeamRWB, Aurora Bay Care Sports Medicine, FuelBelt, SportMulti/Feed The Machine, Illuminite, Vespa Years in Running (competition): 11 yrs. Trails or Road Preference: “Love … Read the...