May, 2012
Archive
Born to Run Ultra Marathon Race Report
What a fantastic experience! As with most races, there were some
Running The Grand Canyon
On May 19th, myself and a few of my ultra running friends woke up with the sun
The Trekking Pole Advantage
As I struggled up the back side of Hope Pass in 2011’s Leadville 100 Mile
Extreme Cross Training: Pole Dancing
As ultrarunners, we primarily think of one thing when it comes to our
Ultrarunning High: Hypoxico Altitude Training: Part 2
I’ve been sleeping above 10,000ft for two weeks now. Each night, I turn
The Chemistry of High-Altitude Running
Ever wondered why you breathe harder and faster when you’re working out at