Trail And Ultra Running MENU

May, 2012

Picture of Carilyn Johnson at the Starting Line of Born to Run Ultra Marathon May 31, 2012

Born to Run Ultra Marathon Race Report


What a fantastic experience!  As with most races, there were some

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DCIM100GOPRO May 30, 2012

Running The Grand Canyon

On May 19th, myself and a few of my ultra running friends woke up with the sun

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Ultra Trekking Poles May 29, 2012

The Trekking Pole Advantage

As I struggled up the back side of Hope Pass in 2011’s Leadville 100 Mile

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Runner in Tutu May 28, 2012

Tutu Cute for You

Let me just say I’ve never been a running skirt type of person. They just

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IMG_0277 May 26, 2012

Extreme Cross Training: Pole Dancing

As ultrarunners, we primarily think of one thing when it comes to our

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redkite May 25, 2012

Running…On My Knees

In cycling it’s called the Red Kite Prayer. There’s a red triangle flag that

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Ultrarunning High: Hypoxico Altitude Training: Part 2

I’ve been sleeping above 10,000ft for two weeks now. Each night, I turn

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Screen Shot 2012-05-23 at 5.30.47 PM May 23, 2012

The Chemistry of High-Altitude Running

Ever wondered why you breathe harder and faster when you’re working out at

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