May, 2012
Archive
Rite of Passage – Ladies Room
I had high hopes of a good run, a run that would beat me down and make me feel
Rite of Passage – Mens Room
While we are proud runners there are times when we are not so proud. It’s
Transcontinental Run for Diabetes: Ultrarunner Doug Masiuk
Today, Ultrarunner Doug Masiuk began his journey across the United States.
Rest: The Underrated Component of Optimal Ultra Performance
After my post last week on my website site about my
Rocky Mountain Double Marathon Pre-Race Report
On this long Memorial Day weekend most Americans will be hovering over the
Crazy Legs 10k: Race Report
For 5 years, RD Paul “Crazy Legs” Stofko, has been hosting the “Crazy Legs
Sponsorship Part Deux – Vainglorious
The first step of the sponsorship process is to read Sherpa John’s
