June, 2012
Archive
Darn Tough Socks… Done Damn Right!
I’ve never accredited myself with being too smart. I have a tendency to run
Quest of Endurance: Interview with Track Ultrarunner Tim Lawson
Tim Lawson is an old soul in a young body. Just 26 years old, Tim
Race Report: Big Horn 100
I was incredibly excited to attend this years Big Horn Trail Races in Sheridan,
Kickin’ Ass on Hope Pass: Leadville 100 Ultramarathon Training
At about mile 40 in the Leadville Trail 100 mile ultramarathon, runners hit a
How Does Endurance Running Affect Lactation?
I got a question from a reader recently as to whether endurance running —
The Ultra Marathon Pinole Espresso Buzz Bars
The recipe below was graciously provided by Alex Bridgeforth, a 2nd
Vitamin D And Calcium For Female Runners
The sport of ultramarathon is one of the most equalizing with regard to gender in
Running at Maximum Potential After 40
Because I’m an older runner, I get a lot of questions from clients about how to
