Trail And Ultra Running MENU

June, 2012

DT both June 29, 2012

Darn Tough Socks… Done Damn Right!

I’ve never accredited myself with being too smart. I have a tendency to run

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tim sitting June 28, 2012

Quest of Endurance: Interview with Track Ultrarunner Tim Lawson

Tim Lawson is an old soul in a young body. Just 26 years old, Tim

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IMG_0588 June 24, 2012

Race Report: Big Horn 100

I was incredibly excited to attend this years Big Horn Trail Races in Sheridan,

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DCIM100GOPRO June 24, 2012

Kickin’ Ass on Hope Pass: Leadville 100 Ultramarathon Training

At about mile 40 in the Leadville Trail 100 mile ultramarathon, runners hit a

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photo June 23, 2012

Post-Surgery Update

<— See those feet? There are no running shoes on them.


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skulldriver June 20, 2012

Driven Crazy


 Editors Note:  After this article was submitted

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bf June 19, 2012

How Does Endurance Running Affect Lactation?

I got a question from a reader recently as to whether endurance running —

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Picture of pinole espresso bars June 13, 2012

The Ultra Marathon Pinole Espresso Buzz Bars

The recipe below was graciously provided by Alex Bridgeforth, a 2nd

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xray June 11, 2012

Vitamin D And Calcium For Female Runners

The sport of ultramarathon is one of the most equalizing with regard to gender in

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Keep on Climbing June 11, 2012

Running at Maximum Potential After 40

Because I’m an older runner, I get a lot of questions from clients about how to

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