Proper Sequencing of Your Ultra Marathon Race Goals

Posted by on Jul 31, 2012 in Coaching, Training | 6 comments

Are you sequencing your ultra marathon racing goals something like this: 1.  Break X time for the ultra 2.  X + one hour as a backup goal...

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90 Percent

Posted by on Jul 30, 2012 in inspiration, Interviews, Journey To A First Ultra, Musings, Videos | 2 comments

“Ten Percent of running an Ultramarathon is the actual running, the other 90 Percent is mental.” Over the last decade, there...

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Donut Champion Runs Badwater: Interview with Brian Recore

Posted by on Jul 29, 2012 in High five to the regular guy, inspiration, Interviews | 1 comment

The Badwater 135 is considered by some to be the “toughest foot race” on the planet. Not everyone would agree…but I...

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We Are The 99%

Posted by on Jul 26, 2012 in inspiration, Musings | 5 comments

We know where we are.   Trust us, we know exactly where we are.   We are ten hours behind you, that’s where we are.   You few who move so...

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David Green 110% Play Harder Badwater Interview

Posted by on Jul 26, 2012 in Interviews | 0 comments

David Green is the CEO of 110% Play Harder compression and recovery gear. I was fortunate enough to get some time to talk to David before...

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