Science
Category

Running Shoe Malpractice
For years now, while in local running stores, I’ve watched as store

Ice Baths are BAD for Your Running
Finally, something that isn’t going to cause me more pain in my perpetual

Should I Use A Nutritional Supplement?
Any grocery or drug store has at least one aisle dedicated to nutritional

Does Pickle Juice Prevent Or Alleviate Muscle Cramps?
Muscle cramps during training or an event can range in severity from

How Does Endurance Running Affect Lactation?
I got a question from a reader recently as to whether endurance running —