ultrarunners
Tag Archive

Lessons From Weeks of Higher Mileage Running
Last week I successfully completed another big block of training. With my legs

90 Percent
“Ten Percent of running an Ultramarathon is

Does Pickle Juice Prevent Or Alleviate Muscle Cramps?
Muscle cramps during training or an event can range in severity from

Vitamin D And Calcium For Female Runners
The sport of ultramarathon is one of the most equalizing with regard to gender in

Ultrarunning IS NOT Dead
The views and opinions expressed in this article are those of Sherpa John and

Accumulating Research Suggests Long Term Long Distance Training May Negatively...
The news that the autopsy of Micah True — the ultrarunner who

Running The Grand Canyon
On May 19th, myself and a few of my ultra running friends woke up with the sun