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January 14, 2014

V is for Vegan

He’s Irish…don’t get him drunk.
He’s Irish…don’t get him

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Chopped mixed raw vegetable for Ultra Runners July 25, 2013

My Vegan Life: Ultrarunning on Plants

 

 

 

 

Ok, so what’s this

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November 12, 2012

Spotlight on Nutrition Part 2: Fruitarian Power

 

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November 11, 2012

Spotlight on Nutrition: Daily Diets of Ultrarunners; Part 1

What do ultrarunners eat when they’re not running? Do they

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picture of echinacea paradoxa July 8, 2012

Should I Use A Nutritional Supplement?

Any grocery or drug store has at least one aisle dedicated to nutritional

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July 8, 2012

Training High: Endurance Sports and Hypoxic Altitude Training

 

 

 

 

I’m

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April 29, 2012

Vegan Ninja Death Camp: Ultramarathon Training

 

 FOLLOW ENDURANCEJER THROUGH TWO WEEKS OF

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Granola bar on white background picture April 25, 2012

The Ultimate DIY Running Bars: Fast, Cheap and Easy

I’m always looking for good real-food to eat on the run that doesn’t

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