Trail And Ultra Running MENU


picture from dog mountain 10k April 1, 2013

Northwest Mountain Trail Series

Today I’d like to tell you about the Northwest Mountain Trail Series, a

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Off Road Rig! February 25, 2013

Moab’s Red Hot 55k Race Report

I signed up for the Moab Red Hot 55k back in September after my friend and race

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September 30, 2012

The Spirit: Found at Waldo

As I wrote in my previous article

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September 10, 2012

Cascade Crest: Interview with Winner Jeremy Humphrey



On August 26, 2012, Jeremy Humphrey won the

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Zensah Ankle Compression Sleeve August 16, 2012

Finding Waldo?


While a bunch of people are tackling Leadville and Pikes Peak this

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Picture of Ultra Ninja Emily Berriochoa with trekking poles, weapon of choice June 5, 2012

Trekking Poles – Part 2 – Thumbs Up


To pole or not to pole… this seems to be the great debate within

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Picture of Ultra Trail Walking Training Number 3 May 9, 2012

Ultra Walking With The Master – Ulli Kamm

Tonight, I walked with the Master. Yes, I said walked.  It’s really not a

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Granola bar on white background picture April 25, 2012

The Ultimate DIY Running Bars: Fast, Cheap and Easy

I’m always looking for good real-food to eat on the run that doesn’t

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