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6 Ways to Recover Mentally from an Injury

October 12, 2017 Comments (1) Featured, inspiration, Training

After receiving 22 stitches in my knee as a result of a fall during a trail run, I thought the worst was over. After all, I’d just trekked four miles down a mountain with a wide open knee, then spent two hours being cleaned and stitched as three doctors poked and prodded while

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October 9, 2017


What began as an effort do a social and low intensity run with friends, has turned

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October 5, 2017

Running 100 100-Milers: Susan Donnelly Interview

What does it take to run 100 miles? Planning, training, preparation, partnering,

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