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“Baby It’s Cold Outside” – How to focus your fueling for winter training.

January 9, 2017 Comments (0) Coaching, Featured, Nutrition, Uncategorized

Most runners around the country (even if you live in Texas or Florida) can agree that winter is upon us, with its cooler temperatures and shorter days. Even if your Orlando “winter” resembles the Seattle “summer,” the reality for all of us is that we are running in colder

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January 6, 2017

3 Winter Running Shoes That Will Blow You Away

We’ve partnered with La Sportiva, Salomon and The North Face to bring you the

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January 3, 2017

Winter Running outfits you must have!!

Are you looking for ways to spend that $100 in gift cards to REI or

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