Race Report – Born to Run Ultra Marathons

Posted by on May 23, 2013 in Coaching, Featured, High five to the regular guy, Interviews, Race Reports | 0 comments

From Guest writer - Mike Cloward, The Range of Motion The Born to Run event is hosted by Luis Escobar on the Chamberlain Ranch in Santa...

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Meet Sage Canaday: Ultrarunner 2.0

Posted by on May 1, 2013 in Interviews, Training | 0 comments

  The professionalization of mountain ultrarunning is putting a new face on our sport. Younger, faster elites continue to filter in,...

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45 Hours of Running – One Woman’s Trimuph

Posted by on Apr 26, 2013 in High five to the regular guy, Interviews | 1 comment

  Ever thought about running a marathon? How about an ultra marathon? What about running a mile for each year of your age. Well,...

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Interview: C&O Canal 100 Race Director

Posted by on Apr 16, 2013 in Interviews, Race Reports | 1 comment

On April 27th, runners, including myself, will toe the line of the C&O Canal 100 Miler in Knoxville, Maryland. As this is...

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Interview: Vermont 100 Race Director

Posted by on Apr 1, 2013 in Interviews | 1 comment

This year marks the 25th Anniversary of the Vermont 100 Mile Endurance Run and Ride, held Annually in July since 1988 in the Green...

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Northwest Mountain Trail Series

Posted by on Apr 1, 2013 in Interviews, Race Reports, Trails | 0 comments

Today I’d like to tell you about the Northwest Mountain Trail Series, a collection of six trail races in Oregon and Washington ranging in...

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Interview with Coach Andy Sulak; The Range of Motion

Posted by on Mar 27, 2013 in Coaching, High five to the regular guy, Interviews | 0 comments

There’s something to be said about learning things the hard way, and for California competitive triathlete Andy Sulak nothing could be...

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Zion 100 & Bryce 100 Previews

Posted by on Mar 15, 2013 in Interviews, Race Reports | 1 comment

  I had the pleasure of speaking with Matt Gunn this week.  Matt is the race director for both the Zion 100 and Bryce 100 Ultra...

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Flexibility for Performance: Foam Rolling and Myo-Fascial Release

Posted by on Dec 8, 2012 in Interviews, Training | 2 comments

  I recently attended a seminar in foam rolling and stretching. The speaker was Robert Pavletic,  a personal trainer and author of...

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Interview with Jaime Jacobsen, Producer/Director of Finding Traction

Posted by on Nov 16, 2012 in Interviews | 0 comments

Indiegogo Pitch Video for Finding Traction from Partnership Productions on Vimeo. Jaime Jacobsen, Producer/Director of Finding Traction,...

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TAURcast Episode 2

Posted by on Nov 12, 2012 in inspiration, Interviews, Journey To A First Ultra, Training, Videos | 0 comments

TAURcast Episode 2: Yoga for Aid Station Goodies TAURcast is TrailAndUltraRunning.com’s very own web show that focuses specifically on...

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TAURcast Episode 1: Hydration

Posted by on Oct 28, 2012 in Interviews, Journey To A First Ultra, Musings, Videos, Writers | 0 comments

TAURcast Episode 1: Hydration TAURcast is TrailAndUltraRunning.com’s very own web show that focuses specifically on Trail and...

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Chasing Nolan’s 14: Eric Lee

Posted by on Oct 8, 2012 in inspiration, Interviews | 2 comments

It is not a race, but one of the most definitive displays of personal perseverance and endurance. The goal? To climb as many 14ers as one...

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Antelope Island 50k/100k Race Preview

Posted by on Oct 2, 2012 in Interviews, Race Reports | 4 comments

Utah, while possibly most well-known for its snow, boasts more geographic diversity per square acre than potentially anywhere else in the...

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Goldenleaf Half Marathon – Post race interview with Bob Wade

Posted by on Sep 28, 2012 in Interviews, Race Reports | 0 comments

September 22, 2012 was a gorgeous fall day in Summit County.  The 34th annual Golden Leaf Half Marathon began in Snowmass and ended in...

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Chasing the Runner’s High – Book Review

Posted by on Sep 11, 2012 in Gear Reviews, High five to the regular guy, Interviews | 1 comment

    Ray Charbonneau’s book Chasing the Runner’s High is a chronological account of his personal and running career....

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Cascade Crest: Interview with Winner Jeremy Humphrey

Posted by on Sep 10, 2012 in Gear Reviews, Interviews, Race Reports, Trails, Training | 1 comment

    On August 26, 2012, Jeremy Humphrey won the Cascade Crest 100 Endurance Run in a time of 18:31:06, beating Jeff Browning’s...

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Goldenleaf Half Marathon – Pre-race interview with Bob Wade, Race Director

Posted by on Sep 10, 2012 in Interviews, Trails | 0 comments

The Goldenleaf Half Marathon is high on a Colorado trail runner’s bucket list.  It comes at the end of the season and runners get to...

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Leadville 100 Race Report- Jerry Armstrong

Posted by on Aug 29, 2012 in Interviews, Race Reports, Writers | 0 comments

Jerry Armstrong is a former Marine that turned his sharp, inquisitive mind to Ultra Running over seven years ago.  He has methodically...

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Leadville 100 Race Report – Mark Kreuzer

Posted by on Aug 24, 2012 in Interviews, Race Reports, Writers | 0 comments

  Mark is the founder of TrailAndUltraRunning.com and recently moved from Texas to Salt Lake City, Utah with his girlfriend.  ...

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