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The Advantage in Setbacks: A Story About Winning
I stood at the starting line of my first 50k race with a

‘Ass Kicked’ – Utahs Toughest Triathlon
James Lawrence, “The Iron Cowboy”, is constantly striving to “Redefine the

28-year-old Karel Sabbe Crushes Appalachian Trail Record by Four Days
A 28-year-old dentist from Belgium just completed the Appalachian Trail in record

Safety Worth Risking For
My fingers gripped securely along the knife-edge of rock, and I took comfort in

The Great Appalachian Trail Race – Book Review
Every book about running is a biography or a how-to. It seems inconceivable that