My Journey to the Best 100 Miler: A San Diego 100 Race Report by Olga King

My Journey to the Best 100 Miler: A San Diego 100 Race Report by Olga King

Posted by on Jun 17, 2013 in Featured, High five to the regular guy, inspiration, Race Reports | 1 comment

I’m excited to share one of the best running stories this year: Olga King‘s slam dunk San Diego 100. 78 degrees at 7am and it...

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Race Report – Born to Run Ultra Marathons

Race Report – Born to Run Ultra Marathons

Posted by on May 23, 2013 in Coaching, High five to the regular guy, Interviews, Race Reports | 1 comment

From Guest writer - Mike Cloward, The Range of Motion The Born to Run event is hosted by Luis Escobar on the Chamberlain Ranch in Santa...

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45 Hours of Running – One Woman’s Trimuph

45 Hours of Running – One Woman’s Trimuph

Posted by on Apr 26, 2013 in High five to the regular guy, Interviews | 1 comment

  Ever thought about running a marathon? How about an ultra marathon? What about running a mile for each year of your age. Well,...

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Honoring Those Who Believe In Us

Honoring Those Who Believe In Us

Posted by on Apr 22, 2013 in High five to the regular guy, inspiration, Journey To A First Ultra, Musings, Training | 2 comments

More and more I see posted on Facebook and Twitter stories of people who defied the odds, rose from the slums to achieve great success, or...

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Lawyer, Ultra Runner and Social Media Mogul – Robin Arzon

Lawyer, Ultra Runner and Social Media Mogul – Robin Arzon

Posted by on Apr 3, 2013 in High five to the regular guy, inspiration | 0 comments

  Robin Arzon and along with crews of street runners across the globe have created a fascinating new facet to running. Everything...

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Interview with Coach Andy Sulak; The Range of Motion

Interview with Coach Andy Sulak; The Range of Motion

Posted by on Mar 27, 2013 in Coaching, High five to the regular guy, Interviews | 0 comments

There’s something to be said about learning things the hard way, and for California competitive triathlete Andy Sulak nothing could be...

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Moab’s Red Hot 55k Race Report

Moab’s Red Hot 55k Race Report

Posted by on Feb 25, 2013 in High five to the regular guy, Race Reports | 0 comments

I signed up for the Moab Red Hot 55k back in September after my friend and race directing partner Davina asked me if I wanted to go on a...

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The Unwanted Thought

The Unwanted Thought

Posted by on Nov 26, 2012 in High five to the regular guy, inspiration, Musings | 2 comments

When will be the last time? At some point in a runner’s life they wonder if this will be the last time tired feet cross the line and a...

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Boulder 100 Ultra Marathon- Profile of a 16:15 Finisher

Boulder 100 Ultra Marathon- Profile of a 16:15 Finisher

Posted by on Oct 23, 2012 in High five to the regular guy, inspiration | 2 comments

  Name:  Jeremy Ebel Age: 28 Home: Boulder, CO Profession: Electrician UltraMarathons: Leadville 100 – 2010 (29:27), Leadville...

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Chasing the Runner’s High – Book Review

Chasing the Runner’s High – Book Review

Posted by on Sep 11, 2012 in Gear Reviews, High five to the regular guy, Interviews | 1 comment

    Ray Charbonneau’s book Chasing the Runner’s High is a chronological account of his personal and running career....

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Donut Champion Runs Badwater: Interview with Brian Recore

Donut Champion Runs Badwater: Interview with Brian Recore

Posted by on Jul 29, 2012 in High five to the regular guy, inspiration, Interviews | 1 comment

The Badwater 135 is considered by some to be the “toughest foot race” on the planet. Not everyone would agree…but I...

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Quest of Endurance: Interview with Track Ultrarunner Tim Lawson

Quest of Endurance: Interview with Track Ultrarunner Tim Lawson

Posted by on Jun 28, 2012 in High five to the regular guy, Interviews | 0 comments

Tim Lawson is an old soul in a young body. Just 26 years old, Tim embodies the spirit of so many of our most veteran ultra athletes. He...

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Transcontinental Run for Diabetes: Ultrarunner Doug Masiuk

Transcontinental Run for Diabetes: Ultrarunner Doug Masiuk

Posted by on May 19, 2012 in High five to the regular guy, inspiration | 0 comments

Today, Ultrarunner Doug Masiuk began his journey across the United States. He’s not flying or driving. He’s running. Like you...

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Bela Vida: Badwater Ultramarathon

Bela Vida: Badwater Ultramarathon

Posted by on Apr 26, 2012 in High five to the regular guy, inspiration | 0 comments

I want to share one of the most powerful and inspiring stories of my life. It came from my experience as a crew member at the Badwater 135...

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Badger Mountain Ultra – a runner takes on his first 100

Badger Mountain Ultra – a runner takes on his first 100

Posted by on Apr 9, 2012 in High five to the regular guy, Interviews, Race Reports | 0 comments

I’ve known Jeff Webb for a while now via our favorite social media sites, Twitter and DailyMile.com. When I heard Jeff was doing his first...

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