Trail And Ultra Running MENU

Training
Category

October 15, 2012

The Fat Ass Ultra: A History

It was 1974 when Gordy Ainsleigh first stepped to the dirt to run the now

Read article

picture women's USA 24 hour team at the world championships September 26, 2012

5 Things I Learned From the Pros After I Keeled...

 

Carilyn recently traveled to Europe to race for Team USA in the

Read article

September 24, 2012

Running on the Edge

For decades the lines between ultra-running, hiking, peak-bagging, and

Read article

picture of mark kreuzer at the wasatch 100 getting support from his crew September 11, 2012

5 Things I Learned From My First 100 Miler

 

Let’s set the record straight: I have never been overly

Read article

September 10, 2012

Cascade Crest: Interview with Winner Jeremy Humphrey

 

 

On August 26, 2012, Jeremy Humphrey won the

Read article

picture of the Wasatch 100 course September 3, 2012

Notes on the Wasatch 100 Ultramarathon

 

According to the Wasatch 100 website, “the Wasatch Front 100

Read article

pic of passports for carilyn johnson's travel August 25, 2012

International Travel and Racing

 

Carilyn Johnson is heading to Poland with the US 24 Hour

Read article

picture of carilyn johnson August 9, 2012

Overtraining: Over Doing It or Overreacting?

 

 

Whenever I am at peak training load, I am like a

Read article

picture of mark kreuzer at long haul 100 July 31, 2012

Proper Sequencing of Your Ultra Marathon Race Goals

Are you sequencing your ultra marathon racing goals something like

Read article

picture of carilyn johnson in a hot bath, not an ice bath July 24, 2012

Ice Baths are BAD for Your Running

Finally, something that isn’t going to cause me more pain in my perpetual

Read article