Training
Category
How Does Endurance Running Affect Lactation?
I got a question from a reader recently as to whether endurance running —
Running at Maximum Potential After 40
Because I’m an older runner, I get a lot of questions from clients about how to
Pole Dancing My Way to Happy Healthier Running
Jerry Armstrong, Sherpa John Lacroix and I went pole dancing as an
Trekking Poles – Part 2 – Thumbs Up
To pole or not to pole… this seems to be the great debate within
Accumulating Research Suggests Long Term Long Distance Training May Negatively...
The news that the autopsy of Micah True — the ultrarunner who
Running The Grand Canyon
On May 19th, myself and a few of my ultra running friends woke up with the sun
Extreme Cross Training: Pole Dancing
As ultrarunners, we primarily think of one thing when it comes to our
