Trail And Ultra Running MENU

December, 2012

picture of drymax sock logo December 25, 2012

Drymax Lite Trail Running Socks – Review

During the summer I received 2 pairs of Drymax socks; one pair from the Outdoor

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DSC_0076 December 18, 2012

Running Shoe Malpractice

For years now, while in local running stores, I’ve watched as store

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P1000325 December 15, 2012

3 Unique Alternatives for the Off-Season

For most of us race season is over and we get to spend a few months during the

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DSC_0001 December 9, 2012

Ultra Gear For Success

A common question that many first time ultra runners

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picture of ultramarathon runner carilyn johnson December 9, 2012

When All Else Fails – Sign Up for a Hundred...

Note from the Publisher:  If you haven’t followed

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Flexibility for Performance: Foam Rolling and Myo-Fascial Release


I recently attended a seminar in foam rolling

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DSC_0125 December 5, 2012

UltraMarathon Lottery Season

The December 2008 Issue of Trailrunner Magazine included an interesting

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DSCN5205 December 5, 2012

The Subtle Art of Losing

There are 101 different ways to lose a race; anything from watching the first

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picture of vanessa rodriguez finishing an ultramarathon December 3, 2012

7 Reasons You Think You Can’t Run an Ultramarathon (When...

The thought of running an ultra marathon can be daunting. It’s a terribly long

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