December, 2012
Archive
Drymax Lite Trail Running Socks – Review
During the summer I received 2 pairs of Drymax socks; one pair from the Outdoor
Running Shoe Malpractice
For years now, while in local running stores, I’ve watched as store
3 Unique Alternatives for the Off-Season
For most of us race season is over and we get to spend a few months during the
Flexibility for Performance: Foam Rolling and Myo-Fascial Release
I recently attended a seminar in foam rolling
UltraMarathon Lottery Season
The December 2008 Issue of Trailrunner Magazine included an interesting
The Subtle Art of Losing
There are 101 different ways to lose a race; anything from watching the first
7 Reasons You Think You Can’t Run an Ultramarathon (When...
The thought of running an ultra marathon can be daunting. It’s a terribly long