Trail And Ultra Running MENU


January 7, 2013

Ultra Training Through Winter

And suddenly it’s cold outside. It appears to me

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December 18, 2012

Running Shoe Malpractice

For years now, while in local running stores, I’ve watched as store

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December 9, 2012

Ultra Gear For Success

A common question that many first time ultra runners

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December 5, 2012

UltraMarathon Lottery Season

The December 2008 Issue of Trailrunner Magazine included an interesting

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December 2, 2012

A 100 Mile Training Plan

So here it is, it all comes to this. The true

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November 26, 2012

100 Miler Base Building

When I first posted about this series 

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November 18, 2012

Researching An Ultra

In an earlier post on

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November 12, 2012

Committing To Your First Ultra

You believe deep down within yourself, that you can actually run 100 miles.

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November 5, 2012

Choosing Your First 100 Miler

Last April I wrote a piece on TAUR titled

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October 29, 2012

Journey To 100 Miles: Intro


Thanks for taking the time to click on and read this article. It

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