Trail And Ultra Running MENU

Journey To A First Ultra

January 2, 2014

Foot Taping

A lot of people wonder about the best blister treatment/prevention techniques.

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September 17, 2013

Yoga for Runners: A Hot Look at Yoga

After several years of competing in endurance sports, I found myself dealing with

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August 27, 2013

Yellowstone to Tetons: RD Interview

I was first exposed to Dreamchasers Outdoor Adventures back in 2006 when I

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August 13, 2013

An Ultra Waste Of Time

When signing up for an ultra, most ultra-runners will take a moment to hunt down

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July 16, 2013

Midnight Madness 50 Mile Road Race 2013

5 loops. That’s all you have to do to finish

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June 27, 2013

4 Ways to Move On From a DNF

I DNFed my first race ever when I quit at mile 73 of the Read article

June 26, 2013

Mental Training

“How do you train for something like that?” is a question commonly

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May 7, 2013

Top 5 Mistakes in Ultramarathon: Avoiding Common Pitfalls

What are the most common mistakes made in ultrarunning? From rookies to veterans,

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April 25, 2013

Common Questions to my Ultra Running

Being an ultrarunner definitely comes with it’s fair share of challenges,

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April 22, 2013

Honoring Those Who Believe In Us

More and more I see posted on Facebook and Twitter stories of people who defied

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