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March 1, 2013

Ultrarunning Arizona: The Aravaipa Experience at the Elephant Mountain 50k

I’ve been running ultras for almost 8 years now. I

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February 14, 2013

Into the Flow: Expression of Movement

You glance at the summit but it’s still quite far. There are several

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May 11, 2012

Sleeping at 15,000ft: Hypoxico Altitude Training: Part 1

I write these words from an altitude of 15,360 ft. The air is thin here. I am

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