Author
Feel the Fear and Don’t Do It Anyway
I’ve never been smart enough to do what’s good for me. In fact, most of my
Ultra Marathon Training And Weird Food Cravings – What Do...
Okay, I eat a lot of weird stuff. Part of this is due to plain
5 Things I Learned From the Pros After I Keeled...
Carilyn recently traveled to Europe to race for Team USA in the
Ice Baths are BAD for Your Running
Finally, something that isn’t going to cause me more pain in my perpetual
10 Reasons I’m Glad I couldn’t Run Western States
So, I spent most of Sunday moping around the house, checking
Running at Maximum Potential After 40
Because I’m an older runner, I get a lot of questions from clients about how to
Born to Run Ultra Marathon Race Report
What a fantastic experience! As with most races, there were some
