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February 10, 2017

Can You Run Ultras with a Negative Body Image?

I have come to realize that being a woman growing up in America, exposed to major

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November 7, 2016

Am I an imposter?

I ran my first ultra nearly 5¬†and a half years ago, and since then I’ve

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Lap braclets for the Long Haul 100 Ultra Marathon Race February 19, 2016

Long Haul 100 Miler Race Report

Leading up to race weekend, I wasn’t sure how this race report would turn

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January 8, 2016

Courage After a DNF

If you run races long enough, you will likely have a DNF next to one of your race

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July 1, 2015

Interview with Cancer Survivor and Ultra Runner, Tonia Smith

When I read Tonia Smith’s Bryce 100 Miler race report, which details her

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December 8, 2014

Trail and Ultra Running Holiday Gift Guide

And just like that, it’s the holiday season. Can you believe it’s

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May 23, 2014

Dirty German Endurance Fest 50 Mile Race Report

I have officially completed my first stand-alone 50 miler and it was on beautiful

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May 6, 2014

Tips for Having a Non-Runner Partner

My fiance, John, and I have been together for 6.5+ years. For most of those

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April 21, 2014

RD Interview: Dirty German Endurance Fest

When I first heard about a trail 50 miler in the Philadelphia city

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February 14, 2014

Are you a mouth breather?

Being late to the game, I’m only now reading Scott Jurek’s “Eat

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