High five to the regular guy Archives - Page 2 of 4 - Trail And Ultra RunningTrail And Ultra Running |

High five to the regular guy
Category

April 7, 2014

Interview with Darkling Thrush

It is endlessly fascinating to hear of the varied and interesting journeys each

Read article

March 31, 2014

How to Be an Ultra Runner

<p class="meta_more_plain"> <a href="http://trailandultrarunning.com/how-to-be-an-ultrarunner/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/women-in-ultras-feminine-badassery/" title="Women in Ultras: The Feminine..." > <img width="284" height="101" src="http://trailandultrarunning.com/wp-content/uploads/2013/09/wasatch-100-lambs-canyon-runner.jpg" class="grayscale grayscale-fade wp-post-image" alt="picture of runner coming up from lambs canyon at the 2013 wasatch 100" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/09/wasatch-100-lambs-canyon-runner.jpg 963w, http://trailandultrarunning.com/wp-content/uploads/2013/09/wasatch-100-lambs-canyon-runner-300x106.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/09/wasatch-100-lambs-canyon-runner-960x340.jpg 960w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> March 10, 2014</span> <h4><a href="http://trailandultrarunning.com/women-in-ultras-feminine-badassery/" title="Women in Ultras: The Feminine Baddasses">Women in Ultras: The Feminine Baddasses</a></h4> <p class="teaser"><p>When I recently signed up for the Bighorn 100 I took a minute to scan through the</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/women-in-ultras-feminine-badassery/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/interview-with-taur-coo-craig-lloyd/" title="Interview with TAUR COO Craig..." > <img width="284" height="101" src="http://trailandultrarunning.com/wp-content/uploads/2013/10/07272013_Speedgoat50k-118-e1381078241248.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/10/07272013_Speedgoat50k-118-e1381078241248.jpg 962w, http://trailandultrarunning.com/wp-content/uploads/2013/10/07272013_Speedgoat50k-118-e1381078241248-300x107.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/10/07272013_Speedgoat50k-118-e1381078241248-960x341.jpg 960w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> February 20, 2014</span> <h4><a href="http://trailandultrarunning.com/interview-with-taur-coo-craig-lloyd/" title="Interview with TAUR COO Craig Lloyd">Interview with TAUR COO Craig Lloyd</a></h4> <p class="teaser"><p>On February 1<sup>st</sup> 2014, Craig Lloyd was appointed the new Chief</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/interview-with-taur-coo-craig-lloyd/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/hill-training-for-flatlanders/" title="Hill Training For Flatlanders" > <img width="284" height="102" src="http://trailandultrarunning.com/wp-content/uploads/2013/05/IMG_1727-e1391706630399.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/05/IMG_1727-e1391706630399.jpg 965w, http://trailandultrarunning.com/wp-content/uploads/2013/05/IMG_1727-e1391706630399-300x107.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/05/IMG_1727-e1391706630399-960x343.jpg 960w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> February 13, 2014</span> <h4><a href="http://trailandultrarunning.com/hill-training-for-flatlanders/" title="Hill Training For Flatlanders">Hill Training For Flatlanders</a></h4> <p class="teaser"><p><strong>By Emir Dedic</strong></p> <p>Every time I look at my desktop I see a</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/hill-training-for-flatlanders/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/the-golden-ticket/" title="The Golden Ticket" > <img width="284" height="101" src="http://trailandultrarunning.com/wp-content/uploads/2014/02/IMG_2492-e1391728074561.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2014/02/IMG_2492-e1391728074561.jpg 965w, http://trailandultrarunning.com/wp-content/uploads/2014/02/IMG_2492-e1391728074561-300x107.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2014/02/IMG_2492-e1391728074561-960x342.jpg 960w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> February 7, 2014</span> <h4><a href="http://trailandultrarunning.com/the-golden-ticket/" title="The Golden Ticket">The Golden Ticket</a></h4> <p class="teaser"><p><strong>by Zac Marion</strong></p> <p>As I pulled up to the Soldier Hollow Lodge,</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/the-golden-ticket/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/how-to-use-cutoffs-as-a-pacing-strategy-putting-p50-to-rest/" title="Using Cutoffs as a Pacing..." > <img width="284" height="101" src="http://trailandultrarunning.com/wp-content/uploads/2013/06/the-finish-pocatello-50-ultra-marathon.jpg" class="grayscale grayscale-fade wp-post-image" alt="picture of emily at the finish of the pocatello 50 mile ultra marathon" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/06/the-finish-pocatello-50-ultra-marathon.jpg 961w, http://trailandultrarunning.com/wp-content/uploads/2013/06/the-finish-pocatello-50-ultra-marathon-300x106.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/06/the-finish-pocatello-50-ultra-marathon-960x341.jpg 960w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> June 19, 2013</span> <h4><a href="http://trailandultrarunning.com/how-to-use-cutoffs-as-a-pacing-strategy-putting-p50-to-rest/" title="Using Cutoffs as a Pacing Strategy: Putting P50 to Rest">Using Cutoffs as a Pacing Strategy: Putting P50 to Rest</a></h4> <p class="teaser"><p><b>Executive Summary for Those Who Hate Long Pointless Race Reports:</b> Your</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/how-to-use-cutoffs-as-a-pacing-strategy-putting-p50-to-rest/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/my-journey-to-the-best-100-miler-a-san-diego-100-race-report-by-olga-king/" title="My Journey to the Best..." > <img width="284" height="104" src="http://trailandultrarunning.com/wp-content/uploads/2013/06/olga-king-sd-100-race-report.jpg" class="grayscale grayscale-fade wp-post-image" alt="picture of olga king san diego 100 mile winner" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/06/olga-king-sd-100-race-report.jpg 961w, http://trailandultrarunning.com/wp-content/uploads/2013/06/olga-king-sd-100-race-report-300x110.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/06/olga-king-sd-100-race-report-960x352.jpg 960w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> June 17, 2013</span> <h4><a href="http://trailandultrarunning.com/my-journey-to-the-best-100-miler-a-san-diego-100-race-report-by-olga-king/" title="My Journey to the Best 100 Miler: A San Diego 100 Race Report by Olga King">My Journey to the Best 100 Miler: A San Diego...</a></h4> <p class="teaser"><div>I’m excited to share one of the best running stories this year: <a</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/my-journey-to-the-best-100-miler-a-san-diego-100-race-report-by-olga-king/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/race-report-born-to-run-ultra-marathons/" title="Race Report – Born to..." > <img width="284" height="100" src="http://trailandultrarunning.com/wp-content/uploads/2013/05/born-to-run-ultra-marathons-2013.jpg" class="grayscale grayscale-fade wp-post-image" alt="Picture of Runners at Born to Run Ultra Marathons 2013" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/05/born-to-run-ultra-marathons-2013.jpg 965w, http://trailandultrarunning.com/wp-content/uploads/2013/05/born-to-run-ultra-marathons-2013-300x106.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/05/born-to-run-ultra-marathons-2013-960x339.jpg 960w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> May 23, 2013</span> <h4><a href="http://trailandultrarunning.com/race-report-born-to-run-ultra-marathons/" title="Race Report – Born to Run Ultra Marathons">Race Report – Born to Run Ultra Marathons</a></h4> <p class="teaser"><p><em><strong>From Guest writer – Mike Cloward, The Range of</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/race-report-born-to-run-ultra-marathons/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div> <div class="mag-small"> <a href="http://trailandultrarunning.com/45-hours-of-running-one-womans-trimuph/" title="45 Hours of Running –..." > <img width="284" height="101" src="http://trailandultrarunning.com/wp-content/uploads/2013/05/lynette-45-hour-race-340.jpg" class="grayscale grayscale-fade wp-post-image" alt="picture of lynette mcdougal while running 45 hours" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/05/lynette-45-hour-race-340.jpg 960w, http://trailandultrarunning.com/wp-content/uploads/2013/05/lynette-45-hour-race-340-300x107.jpg 300w" sizes="(max-width: 284px) 100vw, 284px" /> </a> <span class="meta meta_alt tranz"> April 26, 2013</span> <h4><a href="http://trailandultrarunning.com/45-hours-of-running-one-womans-trimuph/" title="45 Hours of Running – One Woman’s Trimuph">45 Hours of Running – One Woman’s Trimuph</a></h4> <p class="teaser"><p> </p> <p>Ever thought about running a marathon? How about an ultra marathon?</p> <p class="meta_more_plain"> <a href="http://trailandultrarunning.com/45-hours-of-running-one-womans-trimuph/">Read article <i class="fa fa-long-arrow-right"></i> </a> </p> </div>  </div> <div class="pagination"><nav class="loop-pagination"><a class="prev page-numbers" href="http://trailandultrarunning.com/category/high-five-to-the-regular-guy/">« Previous</a> <a class='page-numbers' href='http://trailandultrarunning.com/category/high-five-to-the-regular-guy/'>1</a> <span class='page-numbers current'>2</span> <a class='page-numbers' href='http://trailandultrarunning.com/category/high-five-to-the-regular-guy/page/3/'>3</a> <a class='page-numbers' href='http://trailandultrarunning.com/category/high-five-to-the-regular-guy/page/4/'>4</a> <a class="next page-numbers" href="http://trailandultrarunning.com/category/high-five-to-the-regular-guy/page/3/">Next »</a></nav></div> </div> </div> <div id="sidebar" class="fourcol"> <div class="widgetable"> <div class="ad300"> <a target="_blank" href="https://www.youtube.com/user/TrailAndUltraRunning/videos"><img src="http://trailandultrarunning.com/wp-content/uploads/2019/02/YouTube-Ad.jpg" alt="TAUR YouTube" /></a> <div style="clear: both;"></div> </div> <div id="hometab" class=""> <ul id="serinfo-nav"> <li class="li01"><a href="#serpane0">Popular</a></li> <li class="li02"><a href="#serpane1">Latest</a></li> <li class="li03"><a href="#serpane2">Random</a></li> </ul> <ul id="serinfo"> <li id="serpane0"> <div class="tab-post"> <a href="http://trailandultrarunning.com/contest-the-vest-vote-now/" title="Contest the Vest: Vote now!" > <img width="120" height="43" src="http://trailandultrarunning.com/wp-content/uploads/2013/09/UD-Finalists.png" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/09/UD-Finalists.png 962w, http://trailandultrarunning.com/wp-content/uploads/2013/09/UD-Finalists-300x107.png 300w, http://trailandultrarunning.com/wp-content/uploads/2013/09/UD-Finalists-960x341.png 960w" sizes="(max-width: 120px) 100vw, 120px" /> </a> <h4><a href="http://trailandultrarunning.com/contest-the-vest-vote-now/" title="Contest the Vest: Vote now!"> Contest the Vest: Vote now!</a></h4> <span class="meta meta_alt tranz"> September 30, 2013</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/a-100-mile-training-plan/" title="A 100 Mile Training Plan" > <img width="120" height="80" src="http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0060.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0060.jpg 3008w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0060-300x200.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0060-960x638.jpg 960w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0060-207x136.jpg 207w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0060-140x94.jpg 140w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0060-430x283.jpg 430w" sizes="(max-width: 120px) 100vw, 120px" /> </a> <h4><a href="http://trailandultrarunning.com/a-100-mile-training-plan/" title="A 100 Mile Training Plan"> A 100 Mile Training Plan</a></h4> <span class="meta meta_alt tranz"> December 2, 2012</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/ultra-gear-for-success/" title="Ultra Gear For Success" > <img width="120" height="80" src="http://trailandultrarunning.com/wp-content/uploads/2012/12/DSC_0001.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2012/12/DSC_0001.jpg 400w, http://trailandultrarunning.com/wp-content/uploads/2012/12/DSC_0001-300x200.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2012/12/DSC_0001-207x136.jpg 207w, http://trailandultrarunning.com/wp-content/uploads/2012/12/DSC_0001-140x94.jpg 140w" sizes="(max-width: 120px) 100vw, 120px" /> </a> <h4><a href="http://trailandultrarunning.com/ultra-gear-for-success/" title="Ultra Gear For Success"> Ultra Gear For Success</a></h4> <span class="meta meta_alt tranz"> December 9, 2012</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/top-5-mistakes-in-ultramarathon-avoiding-common-pitfalls/" title="Top 5 Mistakes in Ultramarathon:..." > <img width="120" height="68" src="http://trailandultrarunning.com/wp-content/uploads/2013/05/header1.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/05/header1.jpg 960w, http://trailandultrarunning.com/wp-content/uploads/2013/05/header1-300x169.jpg 300w" sizes="(max-width: 120px) 100vw, 120px" /> </a> <h4><a href="http://trailandultrarunning.com/top-5-mistakes-in-ultramarathon-avoiding-common-pitfalls/" title="Top 5 Mistakes in Ultramarathon: Avoiding Common Pitfalls"> Top 5 Mistakes in Ultramarathon: Avoiding Common Pitfalls</a></h4> <span class="meta meta_alt tranz"> May 7, 2013</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/contest-building-a-community/" title="CONTEST – Building a Community" > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2015/11/Twitter-Background-TAUR-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/contest-building-a-community/" title="CONTEST – Building a Community"> CONTEST – Building a Community</a></h4> <span class="meta meta_alt tranz"> November 13, 2015</span> </div> </li> <li id="serpane1"> <div class="tab-post"> <a href="http://trailandultrarunning.com/book-review-kilan-jornet-summits-of-my-life/" title="Book Review – Kilan Jornet..." > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2019/03/SML-front-cover_1500x1388-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/book-review-kilan-jornet-summits-of-my-life/" title="Book Review – Kilan Jornet – Summits of my Life"> Book Review – Kilan Jornet – Summits of my Life</a></h4> <span class="meta meta_alt tranz"> March 20, 2019</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/arianne-brown-thoughts-on-kara-gouchers-transition-to-trail-running/" title="Arianne Brown: Thoughts on Kara..." > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2019/03/motherrunnersocial2-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/arianne-brown-thoughts-on-kara-gouchers-transition-to-trail-running/" title="Arianne Brown: Thoughts on Kara Goucher’s transition to trail running"> Arianne Brown: Thoughts on Kara Goucher’s transition to trail running</a></h4> <span class="meta meta_alt tranz"> March 13, 2019</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/kahtoola-insta-gaiter-low-and-mid-review/" title="Kahtoola INSTAgaiter – Low and..." > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2019/03/IMG_5556-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/kahtoola-insta-gaiter-low-and-mid-review/" title="Kahtoola INSTAgaiter – Low and Mid – REVIEW"> Kahtoola INSTAgaiter – Low and Mid – REVIEW</a></h4> <span class="meta meta_alt tranz"> March 11, 2019</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/the-advantage-in-setbacks-a-story-about-winning/" title="The Advantage in Setbacks: A..." > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2019/03/IMG_7216-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/the-advantage-in-setbacks-a-story-about-winning/" title="The Advantage in Setbacks: A Story About Winning"> The Advantage in Setbacks: A Story About Winning</a></h4> <span class="meta meta_alt tranz"> March 7, 2019</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/2018-burley-encore-vs-2019-burley-dlite-x-stroller/" title="2018 Burley Encore vs. 2019..." > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2019/03/Front-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/2018-burley-encore-vs-2019-burley-dlite-x-stroller/" title="2018 Burley Encore vs. 2019 Burley D’lite X Stroller"> 2018 Burley Encore vs. 2019 Burley D’lite X Stroller</a></h4> <span class="meta meta_alt tranz"> March 2, 2019</span> </div> </li> <li id="serpane2"> <div class="tab-post"> <a href="http://trailandultrarunning.com/100-miler-base-building/" title="100 Miler Base Building" > <img width="120" height="80" src="http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0098.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0098.jpg 3008w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0098-300x200.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0098-960x638.jpg 960w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0098-207x136.jpg 207w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0098-140x94.jpg 140w, http://trailandultrarunning.com/wp-content/uploads/2012/11/DSC_0098-430x283.jpg 430w" sizes="(max-width: 120px) 100vw, 120px" /> </a> <h4><a href="http://trailandultrarunning.com/100-miler-base-building/" title="100 Miler Base Building"> 100 Miler Base Building</a></h4> <span class="meta meta_alt tranz"> November 26, 2012</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/buckle-and-belt/" title="Buckle and Belt" > <img width="120" height="43" src="http://trailandultrarunning.com/wp-content/uploads/2013/09/photo-21-e1379952530916.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/09/photo-21-e1379952530916.jpg 962w, http://trailandultrarunning.com/wp-content/uploads/2013/09/photo-21-e1379952530916-300x107.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/09/photo-21-e1379952530916-960x341.jpg 960w" sizes="(max-width: 120px) 100vw, 120px" /> </a> <h4><a href="http://trailandultrarunning.com/buckle-and-belt/" title="Buckle and Belt"> Buckle and Belt</a></h4> <span class="meta meta_alt tranz"> September 23, 2013</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/why-i-broke-up-with-my-treadmill/" title="Why I Broke up With..." > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2016/09/1888137-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/why-i-broke-up-with-my-treadmill/" title="Why I Broke up With my Treadmill"> Why I Broke up With my Treadmill</a></h4> <span class="meta meta_alt tranz"> February 27, 2017</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/optic-nerve-crux-polarized-sunglasses-product-review/" title="Optic Nerve Crux Polarized Sunglasses..." > <img width="120" height="43" src="http://trailandultrarunning.com/wp-content/uploads/2013/09/photo1-e1379565786996.jpg" class="grayscale grayscale-fade wp-post-image" alt="" srcset="http://trailandultrarunning.com/wp-content/uploads/2013/09/photo1-e1379565786996.jpg 963w, http://trailandultrarunning.com/wp-content/uploads/2013/09/photo1-e1379565786996-300x107.jpg 300w, http://trailandultrarunning.com/wp-content/uploads/2013/09/photo1-e1379565786996-960x341.jpg 960w" sizes="(max-width: 120px) 100vw, 120px" /> </a> <h4><a href="http://trailandultrarunning.com/optic-nerve-crux-polarized-sunglasses-product-review/" title="Optic Nerve Crux Polarized Sunglasses – Product Review"> Optic Nerve Crux Polarized Sunglasses – Product Review</a></h4> <span class="meta meta_alt tranz"> September 20, 2013</span> </div> <div class="tab-post"> <a href="http://trailandultrarunning.com/hydration-review/" title="Hydration Review" > <img width="120" height="105" src="http://trailandultrarunning.com/wp-content/uploads/2017/08/Enlight129-120x105.jpg" class="grayscale grayscale-fade wp-post-image" alt="" /> </a> <h4><a href="http://trailandultrarunning.com/hydration-review/" title="Hydration Review"> Hydration Review</a></h4> <span class="meta meta_alt tranz"> September 6, 2017</span> </div> </li> </ul> </div> <div style="clear: both;"></div> <h2 class="widget">Latest Banter</h2><ul id="recentcomments"><li class="recentcomments"><span class="comment-author-link">Jon Gaus</span> on <a href="http://trailandultrarunning.com/burning-fat-as-fuel-part-ii-10-practical-tips-and-a-sample-nutrition-plan/#comment-183003">Burning Fat as Fuel Part II – Optimizing your Metabolism in 4 Steps</a></li><li class="recentcomments"><span class="comment-author-link">Jon Gaus</span> on <a href="http://trailandultrarunning.com/book-review-kilan-jornet-summits-of-my-life/#comment-181821">Book Review – Kilan Jornet – Summits of my Life</a></li><li class="recentcomments"><span class="comment-author-link"><a href='https://ultrarunnerpodcast.com/ultramarathon-daily-news-pie-day/' rel='external nofollow' class='url'>Ultramarathon Daily News | Pie Day | Ultrarunnerpodcast.com</a></span> on <a href="http://trailandultrarunning.com/arianne-brown-thoughts-on-kara-gouchers-transition-to-trail-running/#comment-180123">Arianne Brown: Thoughts on Kara Goucher’s transition to trail running</a></li><li class="recentcomments"><span class="comment-author-link">nadav</span> on <a href="http://trailandultrarunning.com/garmin-fenix-5x-plus-or-suunto-9-head-to-head-comparison/#comment-178490">Garmin Fenix 5X Plus or Suunto 9? Head to Head Comparison</a></li><li class="recentcomments"><span class="comment-author-link">Marc Mead</span> on <a href="http://trailandultrarunning.com/brooks-caldera-shoe-review/#comment-177997">Brooks Caldera shoe review</a></li><li class="recentcomments"><span class="comment-author-link">John</span> on <a href="http://trailandultrarunning.com/garmin-fenix-5x-plus-or-suunto-9-head-to-head-comparison/#comment-176802">Garmin Fenix 5X Plus or Suunto 9? Head to Head Comparison</a></li><li class="recentcomments"><span class="comment-author-link">Deirdre Perot</span> on <a href="http://trailandultrarunning.com/a-horse-is-a-horse-quick-tips-for-staying-safe-on-the-trail/#comment-176557">A Horse is a Horse…Quick Tips for Staying Safe on the Trail</a></li><li class="recentcomments"><span class="comment-author-link"><a href='http://highdesertdropbags.com' rel='external nofollow' class='url'>Jan Gnass</a></span> on <a href="http://trailandultrarunning.com/high-desert-drop-bags-gear-review/#comment-176093">High Desert Drop Bags – Gear Review</a></li><li class="recentcomments"><span class="comment-author-link">Leah Yarbrough</span> on <a href="http://trailandultrarunning.com/ultraspire-astral-2-0-review/#comment-175723">UltrAspire Astral 2.0 Review</a></li><li class="recentcomments"><span class="comment-author-link">Yves</span> on <a href="http://trailandultrarunning.com/garmin-fenix-5x-plus-or-suunto-9-head-to-head-comparison/#comment-173670">Garmin Fenix 5X Plus or Suunto 9? Head to Head Comparison</a></li><li class="recentcomments"><span class="comment-author-link">Rob Flowers</span> on <a href="http://trailandultrarunning.com/a-fantasy-holiday-wish-list-for-ultrarunners/#comment-171258">A Fantasy Holiday Wish List for Ultrarunners</a></li><li class="recentcomments"><span class="comment-author-link">Steve</span> on <a href="http://trailandultrarunning.com/ass-kicked-utahs-toughest-triathlon/#comment-170874">‘Ass Kicked’ – Utahs Toughest Triathlon</a></li></ul> </div> </div> </div> <div class="clearfix"></div> </div> <div id="footer"> <div class="container container_alt"> <div class="threecol first"> <h2 class="widget">Latest Tweets</h2> <div class="tp_recent_tweets"> <ul><li><span>Thank you for joining us once again this week. Have a great week ahead. <a href="https://twitter.com/search?q=ultrachat" title="Search #ultrachat" target="_blank" >#ultrachat</a> <a href="https://t.co/XXjvrqDDvZ" title="https://t.co/XXjvrqDDvZ" target="_blank" >https://t.co/XXjvrqDDvZ</a></span><br /><a class="twitter_time" target="_blank" href="http://twitter.com/trailandultra/statuses/1120144771094159360">2 days ago</a></li><li><span>Q7: Do you trip, blister or chafe more in the summer or winter or no difference? Any final words of wisdom?… <a href="https://t.co/SRZa1RJU1l" title="https://t.co/SRZa1RJU1l" target="_blank" >https://t.co/SRZa1RJU1l</a></span><br /><a class="twitter_time" target="_blank" href="http://twitter.com/trailandultra/statuses/1120143401393868802">2 days ago</a></li><li><span>Q6: How often do you trip and fall while running? Tell us about your worse fall. <a href="https://twitter.com/search?q=ultrachat" title="Search #ultrachat" target="_blank" >#ultrachat</a> <a href="https://t.co/KzPOlnOImX" title="https://t.co/KzPOlnOImX" target="_blank" >https://t.co/KzPOlnOImX</a></span><br /><a class="twitter_time" target="_blank" href="http://twitter.com/trailandultra/statuses/1120141075664883712">2 days ago</a></li><li><span>Q5: Have you ever had to stop a run or race due to blisters? Close to it? <a href="https://twitter.com/search?q=ultrachat" title="Search #ultrachat" target="_blank" >#ultrachat</a> <a href="https://t.co/Gsiz1M1ImT" title="https://t.co/Gsiz1M1ImT" target="_blank" >https://t.co/Gsiz1M1ImT</a></span><br /><a class="twitter_time" target="_blank" href="http://twitter.com/trailandultra/statuses/1120138929766670336">2 days ago</a></li> </ul> </div> </div> <div class="threecol"> <div id="sbi_mod_error" class="sbi_settings_errors"><b>This message is only visible to admins</b><p class="sbi_connected_accounts">Please connect a business account on the Instagram Feed settings page in order to display hashtag feeds<br>Please see <a href='https://smashballoon.com/instagram-api-changes-dec-11-2018/' target='_blank'>this post</a> for more information.</p></div> <div class="textwidget"><div id="sb_instagram" class="sbi sbi_mob_col_auto sbi_col_3" style="width:100%; padding-bottom: 10px; " data-id="408433706" data-feed-id="sbi_+TRAILANDULTRA" data-num="27" data-res="auto" data-cols="3" data-options='{"showcaption": "false", "captionlength": "50", "captioncolor": "", "captionsize": "13", "showlikes": "false", "likescolor": "", "likessize": "13", "sortby": "none", "hashtag": "trailandultra", "order": "top", "type": "hashtag", "hovercolor": "0,0,0", "hovertextcolor": "0,0,0", "hoverdisplay": "", "hovereffect": "fade", "headercolor": "CCCCCC", "headerprimarycolor": "517fa4", "headersecondarycolor": "eeeeee", "disablelightbox": "false", "captionlinks": "false", "disablecache": "false", "location": "", "coordinates": "", "single": "", "nummobile": "27", "colsmobile": "auto", "lightboxcomments": "false","numcomments": "","maxrequests": "5", "headerstyle": "circle", "showfollowers": "false", "showbio": "true", "carousel": "[false, false, false, false, 5000, 1,true]", "highlight": "", "imagepadding": "5", "imagepaddingunit": "px", "media": "all", "showusers": "", "includewords": "", "excludewords": "", "pageID": "13750", "sbiCacheExists": "false", "sbiHeaderCache": "false", "sbiWhiteList": "", "sbiWhiteListIds": ""}' data-sbi-lb-comments="true"><div class="sb_instagram_header sbi_feed_type_hashtag sbi_header_type_generic" style="padding: 5px 10px; margin-bottom: 10px;"></div><div id="sbi_images" style="padding: 5px;"><div class="sbi_loader"></div></div><div id="sbi_load" class="sbi_hidden"></div></div></div> </div> <div class="threecol"> <h2 class="widget">What People Are Talking About</h2><ul id="recentcomments"><li class="recentcomments"><span class="comment-author-link">Jon Gaus</span> on <a href="http://trailandultrarunning.com/burning-fat-as-fuel-part-ii-10-practical-tips-and-a-sample-nutrition-plan/#comment-183003">Burning Fat as Fuel Part II – Optimizing your Metabolism in 4 Steps</a></li><li class="recentcomments"><span class="comment-author-link">Jon Gaus</span> on <a href="http://trailandultrarunning.com/book-review-kilan-jornet-summits-of-my-life/#comment-181821">Book Review – Kilan Jornet – Summits of my Life</a></li><li class="recentcomments"><span class="comment-author-link"><a href='https://ultrarunnerpodcast.com/ultramarathon-daily-news-pie-day/' rel='external nofollow' class='url'>Ultramarathon Daily News | Pie Day | Ultrarunnerpodcast.com</a></span> on <a href="http://trailandultrarunning.com/arianne-brown-thoughts-on-kara-gouchers-transition-to-trail-running/#comment-180123">Arianne Brown: Thoughts on Kara Goucher’s transition to trail running</a></li><li class="recentcomments"><span class="comment-author-link">nadav</span> on <a href="http://trailandultrarunning.com/garmin-fenix-5x-plus-or-suunto-9-head-to-head-comparison/#comment-178490">Garmin Fenix 5X Plus or Suunto 9? Head to Head Comparison</a></li><li class="recentcomments"><span class="comment-author-link">Marc Mead</span> on <a href="http://trailandultrarunning.com/brooks-caldera-shoe-review/#comment-177997">Brooks Caldera shoe review</a></li><li class="recentcomments"><span class="comment-author-link">John</span> on <a href="http://trailandultrarunning.com/garmin-fenix-5x-plus-or-suunto-9-head-to-head-comparison/#comment-176802">Garmin Fenix 5X Plus or Suunto 9? Head to Head Comparison</a></li><li class="recentcomments"><span class="comment-author-link">Deirdre Perot</span> on <a href="http://trailandultrarunning.com/a-horse-is-a-horse-quick-tips-for-staying-safe-on-the-trail/#comment-176557">A Horse is a Horse…Quick Tips for Staying Safe on the Trail</a></li><li class="recentcomments"><span class="comment-author-link"><a href='http://highdesertdropbags.com' rel='external nofollow' class='url'>Jan Gnass</a></span> on <a href="http://trailandultrarunning.com/high-desert-drop-bags-gear-review/#comment-176093">High Desert Drop Bags – Gear Review</a></li><li class="recentcomments"><span class="comment-author-link">Leah Yarbrough</span> on <a href="http://trailandultrarunning.com/ultraspire-astral-2-0-review/#comment-175723">UltrAspire Astral 2.0 Review</a></li></ul> </div> <div class="threecol"> <h2 class="widget">Topics</h2><div class="tagcloud"><a href='http://trailandultrarunning.com/category/adventure-running/' class='tag-link-1331 tag-link-position-1' title='17 topics' style='font-size: 14.109090909091pt;'>Adventure Running</a> <a href='http://trailandultrarunning.com/category/anton-krupicka-2/' class='tag-link-188 tag-link-position-2' title='6 topics' style='font-size: 11.5pt;'>Anton Krupicka</a> <a href='http://trailandultrarunning.com/category/around-the-globe/' class='tag-link-1030 tag-link-position-3' title='1 topic' style='font-size: 8pt;'>Around The Globe</a> <a href='http://trailandultrarunning.com/category/book-review-2/' class='tag-link-848 tag-link-position-4' title='9 topics' style='font-size: 12.454545454545pt;'>Book Reviews</a> <a href='http://trailandultrarunning.com/category/book-reviews/' class='tag-link-849 tag-link-position-5' title='7 topics' style='font-size: 11.818181818182pt;'>Book Reviews</a> <a href='http://trailandultrarunning.com/category/breaking-news/' class='tag-link-155 tag-link-position-6' title='13 topics' style='font-size: 13.409090909091pt;'>Breaking News</a> <a href='http://trailandultrarunning.com/category/calendar/' class='tag-link-8 tag-link-position-7' title='6 topics' style='font-size: 11.5pt;'>Calendar</a> <a href='http://trailandultrarunning.com/category/camping/' class='tag-link-1330 tag-link-position-8' title='1 topic' style='font-size: 8pt;'>Camping</a> <a href='http://trailandultrarunning.com/category/charity-events/' class='tag-link-1029 tag-link-position-9' title='7 topics' style='font-size: 11.818181818182pt;'>Charity Events</a> <a href='http://trailandultrarunning.com/category/coaching/' class='tag-link-6 tag-link-position-10' title='21 topics' style='font-size: 14.618181818182pt;'>Coaching</a> <a href='http://trailandultrarunning.com/category/community/' class='tag-link-1028 tag-link-position-11' title='40 topics' style='font-size: 16.336363636364pt;'>Community</a> <a href='http://trailandultrarunning.com/category/contests/' class='tag-link-979 tag-link-position-12' title='13 topics' style='font-size: 13.409090909091pt;'>Contests</a> <a href='http://trailandultrarunning.com/category/featured/' class='tag-link-12 tag-link-position-13' title='318 topics' style='font-size: 22pt;'>Featured</a> <a href='http://trailandultrarunning.com/category/fkts/' class='tag-link-1031 tag-link-position-14' title='18 topics' style='font-size: 14.236363636364pt;'>FKTs</a> <a href='http://trailandultrarunning.com/category/gear-reviews/' class='tag-link-10 tag-link-position-15' title='254 topics' style='font-size: 21.427272727273pt;'>Gear Reviews</a> <a href='http://trailandultrarunning.com/category/high-five-to-the-regular-guy/' class='tag-link-309 tag-link-position-16' title='32 topics' style='font-size: 15.763636363636pt;'>High five to the regular guy</a> <a href='http://trailandultrarunning.com/category/inspiration/' class='tag-link-227 tag-link-position-17' title='170 topics' style='font-size: 20.281818181818pt;'>inspiration</a> <a href='http://trailandultrarunning.com/category/interviews/' class='tag-link-4 tag-link-position-18' title='73 topics' style='font-size: 17.990909090909pt;'>Interviews</a> <a href='http://trailandultrarunning.com/category/journey-to-a-first-ultra/' class='tag-link-152 tag-link-position-19' title='44 topics' style='font-size: 16.590909090909pt;'>Journey To A First Ultra</a> <a href='http://trailandultrarunning.com/category/gear-reviews/lifestyle-series/' class='tag-link-951 tag-link-position-20' title='4 topics' style='font-size: 10.545454545455pt;'>LifeStyle Series</a> <a href='http://trailandultrarunning.com/category/musings/' class='tag-link-308 tag-link-position-21' title='127 topics' style='font-size: 19.518181818182pt;'>Musings</a> <a href='http://trailandultrarunning.com/category/nutrition/' class='tag-link-399 tag-link-position-22' title='38 topics' style='font-size: 16.209090909091pt;'>Nutrition</a> <a href='http://trailandultrarunning.com/category/photos/' class='tag-link-995 tag-link-position-23' title='6 topics' style='font-size: 11.5pt;'>Photos</a> <a href='http://trailandultrarunning.com/category/press-release/' class='tag-link-1321 tag-link-position-24' title='16 topics' style='font-size: 13.918181818182pt;'>Press Release</a> <a href='http://trailandultrarunning.com/category/race-reports/' class='tag-link-3 tag-link-position-25' title='135 topics' style='font-size: 19.645454545455pt;'>Race Reports</a> <a href='http://trailandultrarunning.com/category/research/' class='tag-link-1359 tag-link-position-26' title='1 topic' style='font-size: 8pt;'>Research</a> <a href='http://trailandultrarunning.com/category/runner-spotlight/' class='tag-link-1027 tag-link-position-27' title='21 topics' style='font-size: 14.618181818182pt;'>Runner Spotlight</a> <a href='http://trailandultrarunning.com/category/science/' class='tag-link-274 tag-link-position-28' title='16 topics' style='font-size: 13.918181818182pt;'>Science</a> <a href='http://trailandultrarunning.com/category/store/' class='tag-link-7 tag-link-position-29' title='8 topics' style='font-size: 12.136363636364pt;'>Store</a> <a href='http://trailandultrarunning.com/category/trails/' class='tag-link-11 tag-link-position-30' title='98 topics' style='font-size: 18.818181818182pt;'>Trails</a> <a href='http://trailandultrarunning.com/category/training/' class='tag-link-9 tag-link-position-31' title='190 topics' style='font-size: 20.6pt;'>Training</a> <a href='http://trailandultrarunning.com/category/ultra-badasses/' class='tag-link-1032 tag-link-position-32' title='19 topics' style='font-size: 14.363636363636pt;'>Ultra Badasses</a> <a href='http://trailandultrarunning.com/category/uncategorized/' class='tag-link-1 tag-link-position-33' title='172 topics' style='font-size: 20.345454545455pt;'>Uncategorized</a> <a href='http://trailandultrarunning.com/category/videos/' class='tag-link-95 tag-link-position-34' title='34 topics' style='font-size: 15.890909090909pt;'>Videos</a> <a href='http://trailandultrarunning.com/category/writers/' class='tag-link-5 tag-link-position-35' title='6 topics' style='font-size: 11.5pt;'>Writers</a></div> </div> <div class="clearfix"></div> <div id="copyright"> <div class="fl"> </div> <div class="fr"> <p> © 2019 Trail And Ultra Running | Powered by <a href="http://www.wordpress.org">Wordpress</a>. Designed by <a href="http://themnific.com">Themnific</a> </p> </div> </div> </div> </div> <div class="scrollTo_top" style="display: block"> <a title="Scroll to top" href="#"> <i class="fa fa-angle-up"></i> </a> </div>  <script type="text/javascript"> var sbiajaxurl = "http://trailandultrarunning.com/wp-admin/admin-ajax.php"; </script> <div style="display:none"> <div id="fca_eoi_lightbox_20863"><style type='text/css' class='fca-eoi-style'>.fca_eoi_form{ margin: auto; } .fca_eoi_form p { width: auto; } #fca_eoi_form_20863 input{ max-width: 9999px; }#fca_eoi_form_20863 .fca_eoi_form_input_element::-webkit-input-placeholder {opacity:0.6;color:#919191;}#fca_eoi_form_20863 .fca_eoi_form_input_element::-moz-placeholder {opacity:0.6;color:#919191;}#fca_eoi_form_20863 .fca_eoi_form_input_element:-ms-input-placeholder {opacity:0.6;color:#919191;}#fca_eoi_form_20863 .fca_eoi_form_input_element:-moz-placeholder {opacity:0.6;color:#919191;}#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_submit_button_wrapper:hover, #fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_submit_button_wrapper input:hover {background-color:#de6c2e !important;}#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup {width:100%;}#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper {width:49%;}#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper {width:49%;}#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_submit_button_wrapper {width:100%;}div.fca_eoi_form_text_element,input.fca_eoi_form_input_element,input.fca_eoi_form_button_element{display:block;margin:0;padding:0;line-height:normal;font-size:14px;letter-spacing:normal;word-spacing:normal;text-indent:0;text-shadow:none;text-decoration:none;text-transform:none;white-space:normal;width:inherit;height:inherit;background-image:none;border:none;border-radius:0;box-shadow:none;box-sizing:border-box;transition:none;outline:none;-webkit-transition:none;-webkit-appearance:none;-moz-appearance:none;color:#000;font-family:"Open Sans", sans-serif;font-weight:normal;transition:background 350ms linear;}div.fca_eoi_form_text_element{text-align:center;}div.fca_eoi_layout_headline_copy_wrapper{font-weight:bold;}div.fca_eoi_layout_8,form.fca_eoi_layout_8{display:inline-block;}div.fca_eoi_layout_8.fca_eoi_layout_widget,form.fca_eoi_layout_8.fca_eoi_layout_widget{max-width:300px;}div.fca_eoi_layout_8.fca_eoi_layout_postbox,form.fca_eoi_layout_8.fca_eoi_layout_postbox{max-width:600px;}div.fca_eoi_layout_8.fca_eoi_layout_popup,form.fca_eoi_layout_8.fca_eoi_layout_popup{max-width:650px;}div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_field_wrapper,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_field_wrapper{float:none;width:100%;}div.fca_eoi_layout_8 div.fca_eoi_layout_content_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_content_wrapper{margin:20px;}div.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper{border:solid 1px transparent;width:49%;border-radius:3px;margin-bottom:10px;position:relative;}div.fca_eoi_layout_8 div.fca_eoi_layout_name_field_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_name_field_wrapper{float:left;box-sizing:border-box;display:inline-block;}div.fca_eoi_layout_8 div.fca_eoi_layout_email_field_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_email_field_wrapper{float:right;box-sizing:border-box;display:inline-block;}div.fca_eoi_layout_8 div.fca_eoi_layout_inputs_wrapper_no_name div.fca_eoi_layout_field_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_inputs_wrapper_no_name div.fca_eoi_layout_field_wrapper{float:none;width:100%;}div.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper input,form.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper input,div.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper input:focus,form.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper input:focus{border:none !important;width:100%;height:auto;font-size:16px;line-height:1.2em;padding:7px 0;outline:none;background:none !important;box-shadow:none;}div.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper{clear:both;transition:background 350ms linear, border-color 350ms linear;margin-left:auto;margin-right:auto;}div.fca_eoi_layout_8 div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8 div.fca_eoi_layout_fatcatapps_link_wrapper a{display:block;margin:10px 0 0;font-size:12px;}@media (min-width:1px) and (max-width:450px),(min-height:1px) and (max-height:450px){div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a{font-size:13px !important;}}@media (min-width:1px) and (max-width:320px),(min-height:1px) and (max-height:320px){div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_description_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper i.fa:before,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_field_wrapper div.fca_eoi_layout_field_inner input:focus,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_submit_button_wrapper input:focus,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_form_text_element.fca_eoi_layout_privacy_copy_wrapper div,div.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,div.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8.fca_eoi_layout_widget div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,div.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8.fca_eoi_layout_postbox div.fca_eoi_layout_content_wrapper div.fca_eoi_layout_fatcatapps_link_wrapper a{font-size:12px !important;}}@media (min-width:1px) and (max-width:450px),(min-height:1px) and (max-height:450px){div.fca_eoi_layout_8 div.fca_eoi_layout_content_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_content_wrapper{margin:8px 13px;}div.fca_eoi_layout_8 div.fca_eoi_layout_fatcatapps_link_wrapper a,form.fca_eoi_layout_8 div.fca_eoi_layout_fatcatapps_link_wrapper a{margin:0;}div.fca_eoi_layout_8 div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper,form.fca_eoi_layout_8 div.fca_eoi_form_text_element.fca_eoi_layout_headline_copy_wrapper{margin-bottom:5px;}}@media (min-width:1px) and (max-width:768px){div.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper{float:none;width:100%;}}div.fca_eoi_layout_8 div.fca_eoi_layout_headline_copy_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_headline_copy_wrapper{margin-bottom:10px;font-weight:normal;text-transform:uppercase;letter-spacing:0.7rem;}@media (min-width:1px) and (max-width:1200px),(min-height:1px) and (max-height:450px){div.fca_eoi_layout_8 div.fca_eoi_layout_headline_copy_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_headline_copy_wrapper{margin-bottom:0;letter-spacing:normal;}}div.fca_eoi_layout_8 #fca_eoi_form_8_svg,form.fca_eoi_layout_8 #fca_eoi_form_8_svg{max-width:100%;}div.fca_eoi_layout_8 input.fca_eoi_form_input_element,form.fca_eoi_layout_8 input.fca_eoi_form_input_element{letter-spacing:0.15rem;}@media (min-width:1px) and (max-width:1200px),(min-height:1px) and (max-height:450px){div.fca_eoi_layout_8 input.fca_eoi_form_input_element,form.fca_eoi_layout_8 input.fca_eoi_form_input_element{letter-spacing:normal;}}div.fca_eoi_layout_8 div.fca_eoi_layout_description_copy_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_description_copy_wrapper{letter-spacing:0.1rem;}@media (min-width:1px) and (max-width:1200px),(min-height:1px) and (max-height:450px){div.fca_eoi_layout_8 div.fca_eoi_layout_description_copy_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_description_copy_wrapper{letter-spacing:normal;}}div.fca_eoi_layout_8 div.fca_eoi_layout_inputs_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_inputs_wrapper{margin:20px 0;}@media (min-width:1px) and (max-width:450px),(min-height:1px) and (max-height:450px){div.fca_eoi_layout_8 div.fca_eoi_layout_inputs_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_inputs_wrapper{margin:8px 0;}}div.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_field_wrapper{border-radius:10px;}div.fca_eoi_layout_8 div.fca_eoi_layout_field_inner,form.fca_eoi_layout_8 div.fca_eoi_layout_field_inner{margin:0 10px;}div.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper,form.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper{border-bottom:solid 4px transparent;border-radius:10px;padding:0 !important;text-align:center;width:100%;}div.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper input{border:0 !important;border-radius:10px;font-weight:bold;margin:0;padding-top:13px;padding-bottom:11px;padding-left:5px;padding-right:5px;white-space:normal;width:100%;text-transform:uppercase;letter-spacing:0.3rem;}@media (min-width:1px) and (max-width:1200px),(min-height:1px) and (max-height:450px){div.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper input,form.fca_eoi_layout_8 div.fca_eoi_layout_submit_button_wrapper input{letter-spacing:normal;}}#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup { background-color: #ffffff !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup { border-color: !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_headline_copy_wrapper div { font-size: 34px !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_headline_copy_wrapper div { color: #e24f26 !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_description_copy_wrapper div { font-size: 14px !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_description_copy_wrapper div { color: #6d6d6d !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper, .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper input { font-size: 18px !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper, .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper input { color: #919191 !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper, .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper input { background-color: #ffffff !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_name_field_wrapper { border-color: #919191 !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper, .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper input { font-size: 18px !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper, .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper input { color: #919191 !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper, .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper input { background-color: #ffffff !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_email_field_wrapper { border-color: #919191 !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_submit_button_wrapper input { font-size: 24px !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_submit_button_wrapper input { color: #ffffff !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_submit_button_wrapper input { background-color: #e24f26 !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_submit_button_wrapper { background-color: #ac4124 !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_privacy_copy_wrapper div { font-size: 14px !important; }#fca_eoi_form_20863 .fca_eoi_layout_8.fca_eoi_layout_popup div.fca_eoi_layout_privacy_copy_wrapper div { color: #de6c2e !important; }</style><div id='fca_eoi_form_20863' class='fca_eoi_form_content'><form method='post' action='#' class='fca_eoi_form fca_eoi_layout_8 fca_eoi_layout_popup ' data-fca_eoi_list_id='33409f5580' data-fca_eoi_push_page='' data-fca_eoi_success_cookie_duration='365' data-fca_eoi_thank_you_page='' data-fca_eoi_thank_you_mode='redirect' data-fca_eoi_sub_msg='Subscribing...' novalidate><input type='hidden' id='fca_eoi_form_id' name='fca_eoi_form_id' value='20863'> <div class="fca_eoi_layout_content_wrapper"> <div class="fca_eoi_layout_headline_copy_wrapper fca_eoi_form_text_element"> <div>Join our newsletter!</div> </div> <svg version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" id="fca_eoi_form_8_svg" x="0px" y="0px" width="450px" height="25px" viewBox="0 0 450 25" enable-background="new 0 0 450 25" xml:space="preserve"> <g id="triangle"> </g> <g id="line"> <g> <g> <line fill="none" stroke="#000000" stroke-miterlimit="10" x1="0" y1="0.5" x2="1" y2="0.5"/> <line fill="none" stroke="#000000" stroke-miterlimit="10" stroke-dasharray="1,8" x1="9" y1="0.5" x2="446" y2="0.5"/> <line fill="none" stroke="#000000" stroke-miterlimit="10" x1="449" y1="0.5" x2="450" y2="0.5"/> </g> </g> </g> </svg> <div class="fca_eoi_layout_description_copy_wrapper fca_eoi_form_text_element"> <div>Get the latest gear reviews, news, and articles delivered right to your inbox!</div> </div> <div class="fca_eoi_layout_inputs_wrapper fca_eoi_layout_inputs_wrapper"> <div class="fca_eoi_layout_name_field_wrapper fca_eoi_layout_field_wrapper" data-fca-eoi-fieldset-id="name_field"> <div class="fca_eoi_layout_name_field_inner fca_eoi_layout_field_inner"> <input class='fca_eoi_form_input_element' type='text' name='name' placeholder='First Name'> </div> </div> <div class="fca_eoi_layout_email_field_wrapper fca_eoi_layout_field_wrapper" data-fca-eoi-fieldset-id="email_field"> <div class="fca_eoi_layout_email_field_inner fca_eoi_layout_field_inner"> <input class="fca_eoi_form_input_element" type="email" name="email" placeholder="Your Email"> </div> </div> <div class="fca_eoi_layout_submit_button_wrapper"><input class="fca_eoi_form_button_element" type="submit" value="Subscribe Now"></div> </div> <div class="fca_eoi_layout_privacy_copy_wrapper fca_eoi_form_text_element" data-fca-eoi-fieldset-id="privacy"> <div>Don't worry, we wouldn't sell your email address for A MILLION BUCKS.</div> </div> </div> <input type="hidden" name="fca_eoi" value="1"> <input type="hidden" name="fca_eoi_error_texts_email" class="fca_eoi_error_texts_email" value="Please enter a valid email address. For example "hi@trailandultrarunning.com"."> <input type="hidden" name="fca_eoi_error_texts_required" class="fca_eoi_error_texts_required" value="Please fill out this field to continue"></form></div> </div> </div> <link rel='stylesheet' id='fca_eoi_tooltipster_css-css' href='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/vendor/tooltipster/tooltipster.bundle.min.css?ver=2.0.3' type='text/css' media='all' /> <link rel='stylesheet' id='fca_eoi_tooltipster_borderless-css' href='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/vendor/tooltipster/tooltipster-borderless.min.css?ver=2.0.3' type='text/css' media='all' /> <link rel='stylesheet' id='fca_eoi_featherlight_css-css' href='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/vendor/featherlight/release/featherlight.min.css?ver=2.0.3' type='text/css' media='all' /> <link rel='stylesheet' id='fca-eoi-font-awesome-css' href='http://cdnjs.cloudflare.com/ajax/libs/font-awesome/4.1.0/css/font-awesome.min.css?ver=2.0.3' type='text/css' media='all' /> <link rel='stylesheet' id='fca_eoi_tooltipster_theme_css-css' href='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/vendor/tooltipster/tooltipster-borderless.min.css?ver=2.0.3' type='text/css' media='all' /> <link rel='stylesheet' id='fca_eoi-css' href='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/style-new.min.css?ver=2.0.3' type='text/css' media='all' /> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/pagecount.min.js?ver=2.0.3'></script> <script type='text/javascript'> /* <![CDATA[ */ var click_object = {"ajax_url":"http:\/\/trailandultrarunning.com\/wp-admin\/admin-ajax.php"}; /* ]]> */ </script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/adrotate/library/jquery.adrotate.clicktracker.js'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/themes/outdoor/js/jquery.hoverIntent.minified.js?ver=4.7.13'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/themes/outdoor/js/jquery.prettyPhoto.js?ver=4.7.13'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/themes/outdoor/js/superfish.js?ver=4.7.13'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/themes/outdoor/js/ownScript.js?ver=4.7.13'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-includes/js/wp-embed.min.js?ver=4.7.13'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/themes/outdoor/js/tabs.js?ver=4.7.13'></script> <script type='text/javascript'> /* <![CDATA[ */ var sb_instagram_js_options = {"sb_instagram_at":"408433706.M2E4MWE5Zg==.YzY4MGM3NTFlNmViN.DhhMjk3N2QwZjYzNTk2MDlkZTE=","sb_instagram_hide_photos":"","sb_instagram_block_users":"","highlight_ids":"","font_method":"svg","resized_url":"http:\/\/trailandultrarunning.com\/wp-content\/uploads\/sb-instagram-feed-images\/","placeholder":"http:\/\/trailandultrarunning.com\/wp-content\/plugins\/instagram-feed-pro\/img\/video-lightbox.png","br_adjust":"1"}; var sbiTranslations = {"Share":"Share","DATE_FORMAT":"en-US","Jan":"Jan","Feb":"Feb","Mar":"Mar","Apr":"Apr","May":"May","Jun":"Jun","Jul":"Jul","Aug":"Aug","Sep":"Sep","Oct":"Oct","Nov":"Nov","Dec":"Dec"}; /* ]]> */ </script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/instagram-feed-pro/js/sb-instagram.js?ver=4.0.7'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/vendor/tooltipster/tooltipster.bundle.min.js?ver=2.0.3'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/vendor/featherlight/release/featherlight.min.js?ver=2.0.3'></script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/vendor/jstz/jstz.min.js?ver=2.0.3'></script> <script type='text/javascript'> /* <![CDATA[ */ var fcaEoiScriptData = {"ajax_url":"http:\/\/trailandultrarunning.com\/wp-admin\/admin-ajax.php","nonce":"e320cfc39e"}; var fcaEoiScriptData = {"ajax_url":"http:\/\/trailandultrarunning.com\/wp-admin\/admin-ajax.php","nonce":"e320cfc39e"}; /* ]]> */ </script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/script.min.js?ver=2.0.3'></script> <script type='text/javascript'> /* <![CDATA[ */ var fcaEoiTargetingData = {"ajax_url":"http:\/\/trailandultrarunning.com\/wp-admin\/admin-ajax.php","nonce":"929eee4e18","popups":{"20863":{"show_every":"month","devices":"desktop","success_duration":"365","conditions":[{"parameter":"exclude","value":["#20846"]}],"live":true}}}; /* ]]> */ </script> <script type='text/javascript' src='http://trailandultrarunning.com/wp-content/plugins/optin-cat-business-wp/assets/targeting.min.js?ver=2.0.3'></script> </body> </html>

High five to the regular guy Category

Interview with Darkling Thrush

How to Be an Ultra Runner

High five to the regular guy
Category