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picture of emily at the finish of the pocatello 50 mile ultra marathon June 19, 2013

Using Cutoffs as a Pacing Strategy: Putting P50 to Rest

Executive Summary for Those Who Hate Long Pointless Race Reports: Your

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picture of olga king san diego 100 mile winner June 17, 2013

My Journey to the Best 100 Miler: A San Diego...

I’m excited to share one of the best running stories this year:

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"PLEASE STAY ON THE TRAIL" sign June 10, 2013

No More Trail Intimidation

There was a time when running long distances on trails was crazy talk.  With the

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June 7, 2013

To Run, To Fly

You are a runner. You focus

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picture of Ashley Kumlien and her mom from MSRunTheUS.com June 4, 2013

Ashley Kumlien – Kicking Ass with MSRunTheUS.com

 

Sometimes you have the most amazing experiences when you move

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June 3, 2013

3 Unpopular Truths About Ultrarunning

I haven’t been a runner all my life – only a little more than four years

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picture of bailey dog pooping outside in the green grass May 31, 2013

My Ultra Life

 

Is your ultra lifestyle anything like mine?  Today for the first

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picture of lara robinson with group from Miles 2 Give Run for Sarcoma Cancer May 17, 2013

Miles 2 Give – Ultra Running for Sarcoma cancer research...

Landon Cooper is the tattooed man behind Miles 2

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May 10, 2013

Sequoia National Park: Finding Resilience in the Forest

While some people have fond memories of themselves as children, with days full of

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May 6, 2013

Setting Attainable Goals – Run for Boston

An overwhelming show of support and solidarity for the Boston Marathon has

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