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February 8, 2020 Comments (0) Coaching, Featured, Training, Videos

How to be a Better Runner – be a D.O.R.K.

As I drove to the trailhead I wanted to make a meaningful video about how to be a better runner. What I didn’t realize until I was over half way through making the video was that I was creating maybe the most ridiculous, yet meaningful acronyms running has ever seen.

Be a DORK. Watch the video, you’ll understand.

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