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February 11, 2013

Building Team Awesome: 5 Painful Lessons of Ultramarathon Crewing

 I’ve been participating in

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picture of mark kreuzer at the wasatch 100 getting support from his crew September 11, 2012

5 Things I Learned From My First 100 Miler

 

Let’s set the record straight: I have never been overly

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May 8, 2012

Ultra Etiquette

Every now and then, rookie ultra-runners stick their necks out to ask those

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April 11, 2012

Choosing Your Ultra Crew

I get asked quite often, “who do you have for a crew?” Usually the question

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