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March 31, 2014

Blood, Mud, Pain, and Passion: This is Ultra

This one is not for you veterans. You already know what this is about. It’s

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March 3, 2014

Ironman vs. Ultramarathon: Endurance Athletes Who Do Both

In 2006, I finished my first Ironman triathlon. It took

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September 17, 2013

Yoga for Runners: A Hot Look at Yoga

After several years of competing in endurance sports, I found myself dealing with

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June 24, 2013

Amphipod Air-Flow Endurance: Lightweight Ultrarunning Gear

I want to share one of my favorite pieces of gear with you.  The

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June 18, 2013

Lessons From Weeks of Higher Mileage Running

Last week I successfully completed another big block of training.  With my legs

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January 14, 2013

Going Ultra! Part 2: Training Tips for the Ultramarathon

This is the second article in a series for the beginning ultrarunner. Many people

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November 12, 2012

Spotlight on Nutrition Part 2: Fruitarian Power

 
November 10, 2012

Marathon to 50k: Training for Ultra

 

Trail and Ultrarunning seeks to be a source of information

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October 17, 2012

How Far Was That Ultra Again?

 

I recently completed a local 100k event that went very well.  

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September 21, 2012

Top Trends in Ultrarunning: Part 1

 

Behold!   A giant mirror!   As I balance it just so, we can all

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