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June 19, 2012

How Does Endurance Running Affect Lactation?

I got a question from a reader recently as to whether endurance running —

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June 6, 2012

RACE REPORT: Rocky Mountain Double Marathon

It was a cold and windy morning and we dawdled about with shoulders like coat

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June 4, 2012

Accumulating Research Suggests Long Term Long Distance Training May Negatively...

The news that the autopsy of Micah True — the ultrarunner who

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June 2, 2012

Running is Fun 2: Flashmob 2012

When we posted “

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May 23, 2012

The Chemistry of High-Altitude Running

Ever wondered why you breathe harder and faster when you’re working out at

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May 17, 2012

Rocky Mountain Double Marathon Pre-Race Report

On this long Memorial Day weekend most Americans will be hovering over the

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May 7, 2012

People and Dogs Get Runner’s Highs, Ferrets Don’t.

Most runners are familiar with the floating, euphoric feeling that can hit during

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May 4, 2012

Karma’s Bitch

Karma is a bitch and is about to yank my leash hard and push my nose in the wet

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May 1, 2012

Carbohydrate Loading Effects In Males and Females

The pre-race pasta dinner is an endurance running staple. However, the

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March 14, 2012

2XU Calf Compression Sleeve – Review

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hen compression socks and sleeves first showed up

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