ultrarunning
    			Tag Archive
  
            
            
          		 
          
       
       
    
      
	
          
  It’s Bacon! Run For Your Life!
As I looked at my 24 mile Saturday run followed up by a 14 mile Sunday run it
 
          
       
       
    
      
	
          
  Rockin’ In Kansas: Ultrarunning the American Heartland
Recently, TAUR writers Jerry Armstrong and “Sherpa” John Lacroix,
 
          
       
       
    
      
	
          
  Ultrarunning Arizona: The Aravaipa Experience at the Elephant Mountain 50k
I’ve been running ultras for almost 8 years now. I
  
      
	
    
                    
                              
                             
          
       
       
    
      
	
          
  Into the Flow: Expression of Movement
You glance at the summit but it’s still quite far. There are several
 
          
       
       
    
      
	
          
  Going Ultra! Part 2: Training Tips for the Ultramarathon
This is the second article in a series for the beginning ultrarunner. Many people
 
          
       
       
    
      
	
          
  Flexibility for Performance: Foam Rolling and Myo-Fascial Release
I recently attended a seminar in foam rolling
 
          
       
       
    
      
	
          
  UltraQuest: Top 5 Extreme Mountain Ultramarathons
What flavor ultra do you like best? Do you prefer walking
 
          
        
          
        
          
       
 
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
        
          
       