Author
The Advantage in Setbacks: A Story About Winning
I stood at the starting line of my first 50k race with a
Safety Worth Risking For
My fingers gripped securely along the knife-edge of rock, and I took comfort in
The Run Is Not The Fix: A Discussion on Depression
The Run.
Light. Fast. Strong. Powerful. I feel like I could run forever.
The Struggles We Choose
It is inevitable in the sport of trail and ultra running that we are asked,
From Trail to Mat: What Yoga Can Do For You
If you follow any of your favorite trail and ultra
