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Picture of Anton Krupicka with Yamilet Nieto at the Ultimate Direction booth August 2, 2012

US Outdoor Retailers Show – Day One

 

Twice a year the outdoor industry gathers in Salt Lake City to show

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picture of mark kreuzer at long haul 100 July 31, 2012

Proper Sequencing of Your Ultra Marathon Race Goals

Are you sequencing your ultra marathon racing goals something like

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Jason and Andy Dorais scrambling along a peak July 19, 2012

The Dorais Brothers – Breaking Away and Creating a New...

 

 

As we climb higher and higher into the mountains we

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Picture of pinole espresso bars June 13, 2012

The Ultra Marathon Pinole Espresso Buzz Bars

The recipe below was graciously provided by Alex Bridgeforth, a 2nd

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June 4, 2012

Krissy Moehl – Interview

 

Krissy Moehl is not only an extraordinary female athlete but

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Picture of Mark Kreuzer resting after a workout May 20, 2012

Your Worst Workouts Are Your Best

 

Seriously!  Follow me on this.

Between running partners and

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Picture of Buckle at the Zion 100 May 13, 2012

Zion 100 – Race Report

 

 

I rolled in just before packet pickup opened to find

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Running shoes in the dunes with sun in the background May 6, 2012

Gratitude: For Running, Trails, My Mind and My Body

I’m now 43 years old and even though I think of myself as 30 I’m

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Emily Berriochoa showing her finisher buckle at Salt Flats 100 April 28, 2012

Salt Flats 100 – Race Report

We arrived early in the morning Saturday to cover the final hours of the Salt

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Shaun Martin at the finish of the Red Mountain 50k April 23, 2012

Red Mountain 50k & 30k – Full Race Report

On our way up to Salt Lake City we browsed our race calendar and found the Red

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