Miles 2 Give – Ultra Running for Sarcoma cancer research and awareness

Posted by on May 17, 2013 in Featured, inspiration | 0 comments

Landon Cooper is the tattooed man behind Miles 2 Give, the ultra running charity raising money for Sarcoma Cancer research. Images and...

Read More

Setting Attainable Goals – Run for Boston

Posted by on May 6, 2013 in Featured, inspiration, Training | 1 comment

An overwhelming show of support and solidarity for the Boston Marathon has emerged in the wake of the bombings. Runners and non-runners...

Read More

2013 Boston Marathon

Posted by on Apr 18, 2013 in Musings | 1 comment

I’m a trail runner and ultra marathoner. I love running in the mountains, flying over rocks and screaming through the descents. I’m also a...

Read More

Vacation Cross Training – Passing the Torch and Sowing the Seeds

Posted by on Apr 10, 2013 in Training | 1 comment

Race season is heating up and so are family vacations. Spring Break, summer vacations, camping trips… it’s hard to fit in quality long...

Read More

Interview with Coach Andy Sulak; The Range of Motion

Posted by on Mar 27, 2013 in Coaching, High five to the regular guy, Interviews | 0 comments

There’s something to be said about learning things the hard way, and for California competitive triathlete Andy Sulak nothing could be...

Read More

Plugin by Social Author Bio