Trail And Ultra Running MENU

Training
Category

Mark Kreuzer Rolling his IT Band April 9, 2012

IT Band Syndrome – A Runners Worst Nightmare

My first experience with IT Band Syndrome,  ITBS, ITB or just IT as I like to

Read article

April 7, 2012

Dry Needling – Healing a Runner Inside and Out

I’ve been doing some dry needling these last few months. After going through

Read article

April 3, 2012

I Say No Socks – My Weird Running

Little man crush on Anton I must admit.  The whole minimalist thing is just so

Read article

March 30, 2012

First Trail Ultramarathon: My Training Journey — Week “-5”

My name is Kirstin. I’m a seasoned endurance athlete — I’ve done

Read article

March 28, 2012

Through Endurance

By: Jerry Armstrong

Through endurance, you gain the virtue to conquer

Read article

March 28, 2012

EnduranceJer’s Recovery Smoothie

-Soy Milk (1/2 or 1 cup approx) (or almond, rice milk, etc..)

Read article

March 27, 2012

iPhone 4 for Trails, Ultras and Training

LogYourRun.com main site page March 21, 2012

LogYourRun.com – Review

 

 

 

 

March 13, 2012

Ultra Marathons – My Philosophy

My progression into understanding myself and the sport of ultra marathons has

Read article

picture of gaiters used for trail running March 6, 2012

Gaiters and Trail Running

Here’s a quick

Read article

Join our newsletter!
Get the latest gear reviews, news, and articles delivered right to your inbox!
Don't worry, we wouldn't sell your email address for A MILLION BUCKS.