Trail And Ultra Running MENU


April 3, 2012

I Say No Socks – My Weird Running

Little man crush on Anton I must admit.  The whole minimalist thing is just so

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March 30, 2012

First Trail Ultramarathon: My Training Journey — Week “-5”

My name is Kirstin. I’m a seasoned endurance athlete — I’ve done

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March 28, 2012

Through Endurance

By: Jerry Armstrong

Through endurance, you gain the virtue to conquer

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March 28, 2012

EnduranceJer’s Recovery Smoothie

-Soy Milk (1/2 or 1 cup approx) (or almond, rice milk, etc..)

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March 27, 2012

iPhone 4 for Trails, Ultras and Training



 wasn’t too late to the Apple scene.  I

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March 21, 2012 – Review






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March 13, 2012

Ultra Marathons – My Philosophy

My progression into understanding myself and the sport of ultra marathons has

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March 6, 2012

Gaiters and Trail Running

ere’s a quick one…

“What are those funny looking things

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March 4, 2012

Waiting for the Sun

ne of my favorite Doors song titles.  For those new to Ultra Marathon waiting

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February 28, 2012

When Running Or Rest are Not Enough

art One: When runnning is not enough.

Every time I do all the things to

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