Trail And Ultra Running MENU

carilyn Johnson
Tag Archive

picture of carilyn johnson's nutrition needs squirt soda October 23, 2012

Ultra Marathon Training And Weird Food Cravings – What Do...

 

Okay, I eat a lot of weird stuff.   Part of this is due to plain

Read article

picture women's USA 24 hour team at the world championships September 26, 2012

5 Things I Learned From the Pros After I Keeled...

 

Carilyn recently traveled to Europe to race for Team USA in the

Read article

pic of passports for carilyn johnson's travel August 25, 2012

International Travel and Racing

 

Carilyn Johnson is heading to Poland with the US 24 Hour

Read article

picture of carilyn johnson August 9, 2012

Overtraining: Over Doing It or Overreacting?

 

 

Whenever I am at peak training load, I am like a

Read article

picture of carilyn johnson in a hot bath, not an ice bath July 24, 2012

Ice Baths are BAD for Your Running

Finally, something that isn’t going to cause me more pain in my perpetual

Read article

Picture of snow cone from Carilyn Johnson July 15, 2012

10 Reasons I’m Glad I couldn’t Run Western States

 

So, I spent most of Sunday moping around the house, checking

Read article

Picture of Carilyn Johnson getting some rest May 17, 2012

Rest: The Underrated Component of Optimal Ultra Performance

 

After my post last week on my website site about my 

Read article