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November 11, 2012

Spotlight on Nutrition: Daily Diets of Ultrarunners; Part 1

What do ultrarunners eat when they’re not running? Do they

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picture of carilyn johnson's nutrition needs squirt soda October 23, 2012

Ultra Marathon Training And Weird Food Cravings – What Do...

 

Okay, I eat a lot of weird stuff.   Part of this is due to plain

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May 6, 2012

Sexy Kale Salad: Vegan Ultrarunning Recipes

I truly enjoyed sharing my personal story about how and why I became

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