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July 30, 2012

90 Percent

“Ten Percent of running an Ultramarathon is

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picture of craig lloyd running the pony express 100 in 2011 July 26, 2012

We Are The 99%

We know where we are.   Trust us, we know exactly where we are.   We are ten

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Picture of Yassine Diboun and pacers at Western States 100 July 11, 2012

Western States 100 – Race Report

The Western States 100… a.k.a. The Big

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Picture of Lara Robinson getting ready to pace at the Big Horn Ultra Marathon July 2, 2012

Tales of Pacing an Ultra Marathon and Relay

 

 

Two weeks ago I went to Wyoming to pace and support

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July 1, 2012

Does Pickle Juice Prevent Or Alleviate Muscle Cramps?

Muscle cramps during training or an event can range in severity from

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June 28, 2012

Quest of Endurance: Interview with Track Ultrarunner Tim Lawson

Tim Lawson is an old soul in a young body. Just 26 years old, Tim

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June 24, 2012

Race Report: Big Horn 100

I was incredibly excited to attend this years Big Horn Trail Races in Sheridan,

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June 11, 2012

Vitamin D And Calcium For Female Runners

The sport of ultramarathon is one of the most equalizing with regard to gender in

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June 11, 2012

Dear Race Director

Dear Race Director,

I hope this letter finds you well. I

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