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November 12, 2012

Spotlight on Nutrition Part 2: Fruitarian Power

 
November 12, 2012

Committing To Your First Ultra

You believe deep down within yourself, that you can actually run 100 miles.

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November 11, 2012

Spotlight on Nutrition: Daily Diets of Ultrarunners; Part 1

What do ultrarunners eat when they’re not running? Do they

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November 10, 2012

Marathon to 50k: Training for Ultra

 

Trail and Ultrarunning seeks to be a source of information

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November 3, 2012

Ultrarunning At Its Best: Western States 100

October 17, 2012

How Far Was That Ultra Again?

 

I recently completed a local 100k event that went very well.  

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picture of vanessa rodriguez running the cuyamaca 100k ultra marathon October 16, 2012

12 Things I Learned At My First 100K Race

 

A few months ago I did something pretty silly and signed up for

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October 15, 2012

The Fat Ass Ultra: A History

It was 1974 when Gordy Ainsleigh first stepped to the dirt to run the now

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October 2, 2012

Antelope Island 50k/100k Race Preview

Utah, while possibly most well-known for its snow, boasts more geographic

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September 21, 2012

Top Trends in Ultrarunning: Part 1

 

Behold!   A giant mirror!   As I balance it just so, we can all

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