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August 22, 2012

Fight the Tummy: My Leadville 100 Experience

I just survived my 6th 100 mile race. On Sunday, at

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August 22, 2012

Flexline Hydration: Product Review

Flexline Hydration sent us a couple of their products for testing/review. The

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August 11, 2012

Leadville Trail 100 Mile Ultramarathon: A Statistical Analysis

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August 3, 2012

Ultimate Direction WASP Pack: Product Review

 To say I love this

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August 1, 2012

On Why: Ultrarunning Brings Happiness

 

Ultramarathon is an extreme physical sport.   It takes some deep

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July 30, 2012

90 Percent

“Ten Percent of running an Ultramarathon is

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Picture of Hal Koerner ready for the Hardrock 100 July 12, 2012

Hardrock Hal: Pre-Race Interview with Hal Koerner

This Friday at 6am, the 19th running of the Hardrock

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July 8, 2012

Training High: Endurance Sports and Hypoxic Altitude Training

 

 

 

 

I’m

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July 2, 2012

Ultrarunning to Death at the North Fork 50 Mile

This isn’t your standard race report.  What I want to share is much more

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July 1, 2012

Does Pickle Juice Prevent Or Alleviate Muscle Cramps?

Muscle cramps during training or an event can range in severity from

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