How Does Endurance Running Affect Lactation?

How Does Endurance Running Affect Lactation?

Posted by on Jun 19, 2012 in Science, Training | 3 comments

I got a question from a reader recently as to whether endurance running — specifically marathon running — has any impact upon...

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Vitamin D And Calcium For Female Runners

Vitamin D And Calcium For Female Runners

Posted by on Jun 11, 2012 in Nutrition, Science | 0 comments

The sport of ultramarathon is one of the most equalizing with regard to gender in the athletic world, with women often beating men even...

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Tutu Cute for You

Tutu Cute for You

Posted by on May 28, 2012 in Musings | 3 comments

Let me just say I’ve never been a running skirt type of person. They just don’t make much sense to me – so much extra...

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