Top 5 Mistakes in Ultramarathon: Avoiding Common Pitfalls

Top 5 Mistakes in Ultramarathon: Avoiding Common Pitfalls

Posted by on May 7, 2013 in Featured, Training | 4 comments

What are the most common mistakes made in ultrarunning? From rookies to veterans, the common mistakes are what lead to less than...

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Meet Sage Canaday: Ultrarunner 2.0

Meet Sage Canaday: Ultrarunner 2.0

Posted by on May 1, 2013 in Interviews, Training | 0 comments

  The professionalization of mountain ultrarunning is putting a new face on our sport. Younger, faster elites continue to filter in,...

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Ultrarunning Arizona: The Aravaipa Experience at the Elephant Mountain 50k

Ultrarunning Arizona: The Aravaipa Experience at the Elephant Mountain 50k

Posted by on Mar 1, 2013 in Race Reports | 1 comment

I’ve been running ultras for almost 8 years now. I have had the opportunity to run many great races. I’ve also had the...

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Into the Flow: Expression of Movement

Into the Flow: Expression of Movement

Posted by on Feb 14, 2013 in inspiration | 2 comments

You glance at the summit but it’s still quite far. There are several switchbacks and large rocks still to negotiate. You calm your...

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Building Team Awesome: 5 Painful Lessons of Ultramarathon Crewing

Building Team Awesome: 5 Painful Lessons of Ultramarathon Crewing

Posted by on Feb 11, 2013 in Training | 3 comments

 I’ve been participating in this incredible sport of ultrarunning for almost 8 years. The training, the adventures, and the people keep me...

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