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March 31, 2016

To where I am – Pre-Barkley Thoughts

Pre-race reports have become a necessary “detox” for my brain as it prepares

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March 24, 2016

Doggone Good Time

Some of my trail friends are the best friends I’ve ever had. One in particular

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January 11, 2016

Which shoes to buy? 4 tips before shopping

Eeney Meenie Miny Moe…

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January 4, 2016

8 Tips to a Successful Offseason

It’s that time of year for most of us. Your races

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November 24, 2015

ENO Sub7 Hammock & Helios Suspension System – Product Review

As trail runners, we like to think that we are a different breed from road

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October 21, 2015

5 Steps from the Road to the Trail

By Taralyn Summers

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September 11, 2015

Running on the Face of the Sun

By Kara Nassoiy

Las Vegas in the summertime is often

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April 10, 2015

3 Essential Form Tips – From the Waist Up

Bring up FORM in a discussion with other runners and nearly everyone will

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January 5, 2015

Avoiding Burnout – Next Season Starts Now

For many runners the winter months are figuratively and literally dark

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