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December 18, 2015

9 exercises to get strong in the offseason with HumanX

If you are looking for ideas for offseason strength training, you came to the

June 4, 2013

So you want to Run a Faster Ultra Marathon? Back...

imple, if you run faster you’ll run a faster ultra. You’re

April 11, 2013

Journey To 100 Miles: UPDATE

Back in October, I introduced the readers of TAUR to the

December 2, 2012

A 100 Mile Training Plan

So here it is, it all comes to this. The true

November 18, 2012

Researching An Ultra

In an earlier post on

November 12, 2012

Committing To Your First Ultra

You believe deep down within yourself, that you can actually run 100 miles.

November 10, 2012

Marathon to 50k: Training for Ultra

Trail and Ultrarunning seeks to be a source of information

October 15, 2012

The Fat Ass Ultra: A History

It was 1974 when Gordy Ainsleigh first stepped to the dirt to run the now

July 30, 2012

90 Percent

“Ten Percent of running an Ultramarathon is

June 11, 2012

Dear Race Director

Dear Race Director,

I hope this letter finds you well. I