Science
Category
Vitamin D And Calcium For Female Runners
The sport of ultramarathon is one of the most equalizing with regard to gender in
Accumulating Research Suggests Long Term Long Distance Training May Negatively...
The news that the autopsy of Micah True — the ultrarunner who
The Chemistry of High-Altitude Running
Ever wondered why you breathe harder and faster when you’re working out at
People and Dogs Get Runner’s Highs, Ferrets Don’t.
Most runners are familiar with the floating, euphoric feeling that can hit during
Carbohydrate Loading Effects In Males and Females
The pre-race pasta dinner is an endurance running staple. However, the
Optimal Hydration During Endurance Events
Fluid and electrolyte balance are critical to maintaining normal body function.
