running
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Top 5 Mistakes in Ultramarathon: Avoiding Common Pitfalls
What are the most common mistakes made in ultrarunning? From rookies to veterans,

Setting Attainable Goals – Run for Boston
An overwhelming show of support and solidarity for the Boston Marathon has

Bjorn Daehlie Ambition Race Hat
The Bjorn Daehlie Ambition race hat is a lightweight wool knit hat with a mesh

Rockin’ In Kansas: Ultrarunning the American Heartland
Recently, TAUR writers Jerry Armstrong and “Sherpa” John Lacroix,

Vacation Cross Training – Passing the Torch and Sowing the...
Race season is heating up and so are family vacations. Spring