training
Tag Archive
Race Report: Big Horn 100
I was incredibly excited to attend this years Big Horn Trail Races in Sheridan,
How Does Endurance Running Affect Lactation?
I got a question from a reader recently as to whether endurance running —
Accumulating Research Suggests Long Term Long Distance Training May Negatively...
The news that the autopsy of Micah True — the ultrarunner who
Extreme Cross Training: Pole Dancing
As ultrarunners, we primarily think of one thing when it comes to our
Ultrarunning High: Hypoxico Altitude Training: Part 2
I’ve been sleeping above 10,000ft for two weeks now. Each night, I turn
Rest: The Underrated Component of Optimal Ultra Performance
After my post last week on my website site about my
Sleeping at 15,000ft: Hypoxico Altitude Training: Part 1
I write these words from an altitude of 15,360 ft. The air is thin here. I am
Ultra Walking With The Master – Ulli Kamm
Tonight, I walked with the Master. Yes, I said walked. It’s really not a
Great Way for New Ultra Runners to Add Miles
When people come to me for help with running ultras, it’s usually because they
