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July 30, 2012

90 Percent

“Ten Percent of running an Ultramarathon is

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July 29, 2012

Donut Champion Runs Badwater: Interview with Brian Recore

The Badwater 135 is considered by some to be the “toughest foot race”

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Picture of Hal Koerner ready for the Hardrock 100 July 12, 2012

Hardrock Hal: Pre-Race Interview with Hal Koerner

This Friday at 6am, the 19th running of the Hardrock

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Picture of Yassine Diboun and pacers at Western States 100 July 11, 2012

Western States 100 – Race Report

The Western States 100… a.k.a. The Big

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picture of echinacea paradoxa July 8, 2012

Should I Use A Nutritional Supplement?

Any grocery or drug store has at least one aisle dedicated to nutritional

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July 8, 2012

Training High: Endurance Sports and Hypoxic Altitude Training

 

 

 

 

I’m

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July 2, 2012

Ultrarunning to Death at the North Fork 50 Mile

This isn’t your standard race report.  What I want to share is much more

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Picture of Lara Robinson getting ready to pace at the Big Horn Ultra Marathon July 2, 2012

Tales of Pacing an Ultra Marathon and Relay

 

 

Two weeks ago I went to Wyoming to pace and support

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June 28, 2012

Quest of Endurance: Interview with Track Ultrarunner Tim Lawson

Tim Lawson is an old soul in a young body. Just 26 years old, Tim

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June 24, 2012

Race Report: Big Horn 100

I was incredibly excited to attend this years Big Horn Trail Races in Sheridan,

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