Trail And Ultra Running MENU


May 20, 2012

Rite of Passage – Mens Room

While we are proud runners there are times when we are not so proud. It’s

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May 13, 2012

Sponsorship Part Deux – Vainglorious

The first step of the sponsorship process is to read Sherpa John’s

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May 11, 2012

Getting Sponsored

From time to time I get e-mails from fellow runners asking me questions about

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Picture of Ultra Trail Walking Training Number 3 May 9, 2012

Ultra Walking With The Master – Ulli Kamm

Tonight, I walked with the Master. Yes, I said walked.  It’s really not a

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May 8, 2012

Ultra Etiquette

Every now and then, rookie ultra-runners stick their necks out to ask those

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Running shoes in the dunes with sun in the background May 6, 2012

Gratitude: For Running, Trails, My Mind and My Body

I’m now 43 years old and even though I think of myself as 30 I’m

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May 5, 2012

Pee Running: Extreme Ultrarunning Skills!

The following statements have not been evaluated by the FDA, CDC, or FBI.

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May 4, 2012

Karma’s Bitch

Karma is a bitch and is about to yank my leash hard and push my nose in the wet

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April 30, 2012

My First Hike In Salt Lake : Finding Joy

Today I went for my first hike.  I let mark pick the trails because I am too

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April 29, 2012

Vegan Ninja Death Camp: Ultramarathon Training



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