Trail And Ultra Running MENU


June 20, 2012

Driven Crazy


 Editors Note:  After this article was submitted

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June 11, 2012

Dear Race Director

Dear Race Director,

I hope this letter finds you well. I

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Picture of Lara Robinson Pole Dancing June 6, 2012

Pole Dancing My Way to Happy Healthier Running


Jerry Armstrong, Sherpa John Lacroix and I went pole dancing as an

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June 5, 2012

Ultrarunning IS NOT Dead

The views and opinions expressed in this article are those of Sherpa John and

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May 30, 2012

Running The Grand Canyon

On May 19th, myself and a few of my ultra running friends woke up with the sun

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May 29, 2012

The Trekking Pole Advantage

As I struggled up the back side of Hope Pass in 2011’s Leadville 100 Mile

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Runner in Tutu May 28, 2012

Tutu Cute for You

Let me just say I’ve never been a running skirt type of person. They just

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May 25, 2012

Running…On My Knees

In cycling it’s called the Red Kite Prayer. There’s a red triangle flag that

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Picture of Mark Kreuzer resting after a workout May 20, 2012

Your Worst Workouts Are Your Best


Seriously!  Follow me on this.

Between running partners and

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May 20, 2012

Rite of Passage – Ladies Room

I had high hopes of a good run, a run that would beat me down and make me feel

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