May, 2012
Archive
Sexy Kale Salad: Vegan Ultrarunning Recipes
I truly enjoyed sharing my personal story about how and why I became
Gratitude: For Running, Trails, My Mind and My Body
I’m now 43 years old and even though I think of myself as 30 I’m
Pee Running: Extreme Ultrarunning Skills!
The following statements have not been evaluated by the FDA, CDC, or FBI.
The Best Sports Bra – Gear Review
When I started running I realized how important it was for me to have a good
Ouachita Trail 50 – Race Report
It was a record-breaking year at this year’s Ouachita Trail 50, as both the
First Time Ultra Training
Training for your first ultra marathon is sometimes an arduous task. It can be
Visualize Your Ultra Marathon Success – See It, Believe It,...
You are scrambling up the trail on your last climb. This is it. You are
Fear the Deer Half Marathon Pre-Race Report
Fear the Deer Trail Half Marathon is billed as “Colorado’s Toughest
Carbohydrate Loading Effects In Males and Females
The pre-race pasta dinner is an endurance running staple. However, the
