May, 2012
Archive
Sleeping at 15,000ft: Hypoxico Altitude Training: Part 1
I write these words from an altitude of 15,360 ft. The air is thin here. I am
Ultra Walking With The Master – Ulli Kamm
Tonight, I walked with the Master. Yes, I said walked. It’s really not a
Great Way for New Ultra Runners to Add Miles
When people come to me for help with running ultras, it’s usually because they
Running with the Mind of Meditation – Book Review
Author: Sakyong Mipham
Published April 10, 2012
As a spiritual
People and Dogs Get Runner’s Highs, Ferrets Don’t.
Most runners are familiar with the floating, euphoric feeling that can hit during
